{"id":120,"date":"2025-09-27T11:43:17","date_gmt":"2025-09-27T02:43:17","guid":{"rendered":"https:\/\/healthy-life-lab.com\/?p=120"},"modified":"2025-09-27T11:43:17","modified_gmt":"2025-09-27T02:43:17","slug":"%e3%83%97%e3%83%ad%e3%83%90%e3%82%a4%e3%82%aa%e3%83%86%e3%82%a3%e3%82%af%e3%82%b9%e9%81%b8%e3%81%b3%e3%81%a7%e5%a4%b1%e6%95%97%e3%81%97%e3%81%aa%e3%81%845%e3%81%a4%e3%81%ae%e3%83%9d%e3%82%a4%e3%83%b3","status":"publish","type":"post","link":"https:\/\/healthy-life-lab.com\/?p=120","title":{"rendered":"\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u9078\u3073\u3067\u5931\u6557\u3057\u306a\u30445\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3010\u83cc\u682a\u5225\u52b9\u679c\u89e3\u8aac\u3011"},"content":{"rendered":"\n<p>\u3053\u306e\u8a18\u4e8b\u306e\u30ec\u30d9\u30eb<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u91cd\u8981\u5ea6<\/td><td>\u2605\u2605\u2605\u2605\u2605 (5.0)<\/td><\/tr><tr><td>\u79d1\u5b66\u7684\u6839\u62e0<\/td><td>\u2605\u2605\u2605\u2605\u2605 (5.0)<\/td><\/tr><tr><td>\u5b9f\u7528\u6027<\/td><td>\u2605\u2605\u2605\u2605\u2605 (5.0)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u89e3\u6c7a\u3067\u304d\u308b\u304a\u60a9\u307f<\/p>\n\n\n\n<p>\u2022\u3069\u306e\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044<\/p>\n\n\n\n<p>\u2022\u9ad8\u4fa1\u306a\u5546\u54c1\u3092\u8cb7\u3063\u305f\u306e\u306b\u52b9\u679c\u3092\u611f\u3058\u306a\u3044<\/p>\n\n\n\n<p>\u2022\u83cc\u682a\u306e\u9055\u3044\u3084\u52b9\u679c\u306e\u5dee\u304c\u308f\u304b\u3089\u306a\u3044<\/p>\n\n\n\n<p>\u2022\u30b3\u30b9\u30d1\u306e\u826f\u3044\u5546\u54c1\u3092\u77e5\u308a\u305f\u3044<\/p>\n\n\n\n<p>\u300c\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u98f2\u3093\u3067\u3044\u308b\u3051\u3069\u52b9\u679c\u3092\u611f\u3058\u306a\u3044&#8230;\u300d \u300c\u7a2e\u985e\u304c\u591a\u3059\u304e\u3066\u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044&#8230;\u300d \u300c\u9ad8\u3044\u5546\u54c1\u3092\u8cb7\u3063\u305f\u306e\u306b\u5909\u5316\u304c\u306a\u3044&#8230;\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u3042\u306a\u305f\u306b\u6717\u5831\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u3044\u9078\u3073\u65b9\u3092\u77e5\u308c\u3070\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u52b9\u679c\u306f\u5287\u7684\u306b\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6700\u65b0\u306e\u8178\u5185\u7d30\u83cc\u7814\u7a76\u3068\u5b9f\u969b\u306e\u4f7f\u7528\u8005\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u3066\u3001\u672c\u5f53\u306b\u52b9\u679c\u306e\u3042\u308b\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u9078\u3073\u65b9\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u5e02\u5834\u306e\u73fe\u72b6\u3068\u554f\u984c\u70b9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u6025\u6210\u9577\u3059\u308b\u5e02\u5834\u3068\u6d88\u8cbb\u8005\u306e\u6df7\u4e71<\/h3>\n\n\n\n<p>\u4e16\u754c\u306e\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u5e02\u5834\u306f2024\u5e74\u73fe\u5728\u3001\u7d048\u5146\u5186\u898f\u6a21\u306b\u9054\u3057\u3001\u5e74\u738712%\u3067\u6210\u9577\u3092\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5546\u54c1\u306e\u591a\u69d8\u5316\u306b\u3088\u308a\u6d88\u8cbb\u8005\u306e\u9078\u629e\u306f\u56f0\u96e3\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u5e02\u5834\u306e\u73fe\u72b6\uff082024\u5e74\uff09<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30ab\u30c6\u30b4\u30ea<\/td><td>\u5546\u54c1\u6570<\/td><td>\u5e73\u5747\u4fa1\u683c<\/td><td>\u52b9\u679c\u5b9f\u611f\u7387<\/td><\/tr><tr><td>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/td><td>450\u7a2e\u985e\u4ee5\u4e0a<\/td><td>3,200\u5186\/\u6708<\/td><td>42%<\/td><\/tr><tr><td>\u30e8\u30fc\u30b0\u30eb\u30c8<\/td><td>180\u7a2e\u985e\u4ee5\u4e0a<\/td><td>1,800\u5186\/\u6708<\/td><td>38%<\/td><\/tr><tr><td>\u767a\u9175\u98df\u54c1<\/td><td>320\u7a2e\u985e\u4ee5\u4e0a<\/td><td>2,400\u5186\/\u6708<\/td><td>35%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6d88\u8cbb\u8005\u304c\u76f4\u9762\u3059\u308b5\u3064\u306e\u554f\u984c<\/h3>\n\n\n\n<p>1. \u83cc\u682a\u60c5\u5831\u306e\u4e0d\u900f\u660e\u6027 \u591a\u304f\u306e\u5546\u54c1\u3067\u5177\u4f53\u7684\u306a\u83cc\u682a\u540d\u304c\u660e\u8a18\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u300c\u4e73\u9178\u83cc\u300d\u300c\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u300d\u3068\u3044\u3063\u305f\u66d6\u6627\u306a\u8868\u8a18\u306e\u307f\u306e\u5546\u54c1\u304c\u5168\u4f53\u306e\u7d0460%\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>2. \u751f\u83cc\u6570\u306e\u8a87\u5927\u8868\u793a \u300c1\u5146\u500b\u306e\u4e73\u9178\u83cc\u300d\u306a\u3069\u306e\u8868\u8a18\u304c\u3042\u308a\u306a\u304c\u3089\u3001\u5b9f\u969b\u306b\u306f\u80c3\u9178\u3067\u6b7b\u6ec5\u3057\u3001\u8178\u307e\u3067\u5c4a\u304f\u751f\u83cc\u6570\u306f\u8868\u8a18\u306e1%\u4ee5\u4e0b\u3068\u3044\u3046\u5546\u54c1\u304c\u591a\u6570\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>3. \u79d1\u5b66\u7684\u6839\u62e0\u306e\u6b20\u5982 \u5546\u54c1\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u83cc\u682a\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u67fb\u8aad\u6e08\u307f\u8ad6\u6587\u306b\u3088\u308b\u88cf\u4ed8\u3051\u304c\u306a\u3044\u5546\u54c1\u304c\u5168\u4f53\u306e\u7d0470%\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>4. \u4fa1\u683c\u3068\u52b9\u679c\u306e\u4e0d\u91e3\u308a\u5408\u3044 \u9ad8\u4fa1\u683c\u5546\u54c1\u307b\u3069\u52b9\u679c\u304c\u9ad8\u3044\u3068\u306f\u9650\u3089\u305a\u3001\u3080\u3057\u308d\u4e2d\u4fa1\u683c\u5e2f\u306e\u5546\u54c1\u306e\u65b9\u304c\u52b9\u679c\u5b9f\u611f\u7387\u304c\u9ad8\u3044\u3068\u3044\u3046\u8abf\u67fb\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>5. \u500b\u4eba\u5dee\u3078\u306e\u914d\u616e\u4e0d\u8db3 \u8178\u5185\u74b0\u5883\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u4e07\u4eba\u5411\u3051\u306e\u5546\u54c1\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u306a\u3044\u4eba\u304c\u591a\u6570\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u3068\u5065\u5eb7\u306e\u6700\u65b0\u79d1\u5b66<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u5185\u7d30\u83cc\u53e2\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p>\u4eba\u4f53\u306e\u8178\u5185\u306b\u306f\u7d041000\u7a2e\u985e\u3001100\u5146\u500b\u306e\u7d30\u83cc\u304c\u751f\u606f\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306e\u7d30\u83cc\u53e2\uff08\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\uff09\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u307b\u3069\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u53e2\u304c\u5f71\u97ff\u3059\u308b\u5065\u5eb7\u9818\u57df<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5065\u5eb7\u9818\u57df<\/td><td>\u5f71\u97ff\u5ea6<\/td><td>\u4e3b\u8981\u306a\u95a2\u9023\u83cc\u682a<\/td><\/tr><tr><td>\u514d\u75ab\u6a5f\u80fd<\/td><td>70%<\/td><td>\u30d3\u30d5\u30a3\u30c9\u30d0\u30af\u30c6\u30ea\u30a6\u30e0\u30fb\u30ed\u30f3\u30ac\u30e0<\/td><\/tr><tr><td>\u6d88\u5316\u6a5f\u80fd<\/td><td>85%<\/td><td>\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u30fb\u30a2\u30b7\u30c9\u30d5\u30a3\u30eb\u30b9<\/td><\/tr><tr><td>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9<\/td><td>60%<\/td><td>\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u30fb\u30d8\u30eb\u30d9\u30c6\u30a3\u30ab\u30b9<\/td><\/tr><tr><td>\u4ee3\u8b1d\u6a5f\u80fd<\/td><td>75%<\/td><td>\u30a2\u30c3\u30ab\u30fc\u30de\u30f3\u30b7\u30a2\u30fb\u30e0\u30b7\u30cb\u30d5\u30a3\u30e9<\/td><\/tr><tr><td>\u5fc3\u8840\u7ba1\u7cfb<\/td><td>55%<\/td><td>\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u30fb\u30d7\u30e9\u30f3\u30bf\u30e9\u30e0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178-\u8133\u8ef8\u306e\u6700\u65b0\u7814\u7a76<\/h3>\n\n\n\n<p>**\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u306e\u7814\u7a76\uff082024\u5e74\uff09**\u3067\u306f\u3001\u8178\u5185\u7d30\u83cc\u304c\u7523\u751f\u3059\u308b\u4ee3\u8b1d\u7269\u8cea\u304c\u8133\u306b\u76f4\u63a5\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u304c\u7523\u751f\u3059\u308b\u91cd\u8981\u306a\u4ee3\u8b1d\u7269\u8cea<\/p>\n\n\n\n<p>\u2022\u77ed\u9396\u8102\u80aa\u9178\uff08SCFA\uff09: \u6297\u708e\u75c7\u4f5c\u7528\u3001\u8840\u7cd6\u5024\u8abf\u7bc0<\/p>\n\n\n\n<p>\u2022GABA: \u795e\u7d4c\u7cfb\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/p>\n\n\n\n<p>\u2022\u30bb\u30ed\u30c8\u30cb\u30f3: \u6c17\u5206\u306e\u5b89\u5b9a\u5316\uff08\u4f53\u5185\u30bb\u30ed\u30c8\u30cb\u30f3\u306e90%\u306f\u8178\u3067\u7523\u751f\uff09<\/p>\n\n\n\n<p>\u2022\u30d3\u30bf\u30df\u30f3K: \u8840\u6db2\u51dd\u56fa\u3001\u9aa8\u306e\u5065\u5eb7<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u9078\u3073\u306e5\u3064\u306e\u91cd\u8981\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30dd\u30a4\u30f3\u30c81\u3011\u83cc\u682a\u306e\u7279\u5b9a\u3068\u79d1\u5b66\u7684\u6839\u62e0\u306e\u78ba\u8a8d<\/h3>\n\n\n\n<p>\u83cc\u682a\u30ec\u30d9\u30eb\u3067\u306e\u52b9\u679c\u306e\u9055\u3044 \u540c\u3058\u300c\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u30fb\u30a2\u30b7\u30c9\u30d5\u30a3\u30eb\u30b9\u300d\u3067\u3082\u3001\u83cc\u682a\u306b\u3088\u3063\u3066\u52b9\u679c\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u91cd\u8981\u306a\u306e\u306f\u3001\u5177\u4f53\u7684\u306a\u83cc\u682a\u540d\u3068\u3001\u305d\u306e\u83cc\u682a\u306e\u52b9\u679c\u3092\u5b9f\u8a3c\u3057\u305f\u7814\u7a76\u30c7\u30fc\u30bf\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79d1\u5b66\u7684\u6839\u62e0\u306e\u3042\u308b\u4e3b\u8981\u83cc\u682a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u83cc\u682a\u540d<\/td><td>\u4e3b\u306a\u52b9\u679c<\/td><td>\u7814\u7a76\u8ad6\u6587\u6570<\/td><td>\u63a8\u5968\u6442\u53d6\u91cf<\/td><\/tr><tr><td>L. rhamnosus GG<\/td><td>\u4e0b\u75e2\u4e88\u9632\u3001\u514d\u75ab\u5411\u4e0a<\/td><td>800+<\/td><td>10\u5104CFU<\/td><\/tr><tr><td>B. longum BB536<\/td><td>\u30a2\u30ec\u30eb\u30ae\u30fc\u6539\u5584\u3001\u4fbf\u79d8\u89e3\u6d88<\/td><td>150+<\/td><td>50\u5104CFU<\/td><\/tr><tr><td>L. helveticus R0052<\/td><td>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u8840\u5727\u964d\u4e0b<\/td><td>50+<\/td><td>30\u5104CFU<\/td><\/tr><tr><td>L. plantarum 299v<\/td><td>IBS\u75c7\u72b6\u6539\u5584\u3001\u9244\u5206\u5438\u53ce<\/td><td>60+<\/td><td>100\u5104CFU<\/td><\/tr><tr><td>B. breve M-16V<\/td><td>\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u6539\u5584<\/td><td>25+<\/td><td>10\u5104CFU<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u78ba\u8a8d\u3059\u3079\u304d\u7814\u7a76\u306e\u8cea<\/p>\n\n\n\n<p>\u2022\u67fb\u8aad\u6e08\u307f\u8ad6\u6587\uff08Peer-reviewed\uff09<\/p>\n\n\n\n<p>\u2022\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\uff08RCT\uff09<\/p>\n\n\n\n<p>\u2022\u4e8c\u91cd\u76f2\u691c\u8a66\u9a13<\/p>\n\n\n\n<p>\u2022\u88ab\u9a13\u8005\u6570100\u540d\u4ee5\u4e0a\u306e\u7814\u7a76<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30dd\u30a4\u30f3\u30c82\u3011\u751f\u83cc\u6570\u3068\u751f\u5b58\u6027\u306e\u8a55\u4fa1<\/h3>\n\n\n\n<p>\u751f\u83cc\u6570\u8868\u8a18\u306e\u843d\u3068\u3057\u7a74 \u591a\u304f\u306e\u5546\u54c1\u3067\u300c\u88fd\u9020\u6642\u306e\u83cc\u6570\u300d\u304c\u8868\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u91cd\u8981\u306a\u306e\u306f**\u300c\u8178\u307e\u3067\u751f\u304d\u3066\u5c4a\u304f\u83cc\u6570\u300d**\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u83cc\u306e\u751f\u5b58\u7387\u306b\u5f71\u97ff\u3059\u308b\u8981\u56e0<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u8981\u56e0<\/td><td>\u751f\u5b58\u7387\u3078\u306e\u5f71\u97ff<\/td><td>\u5bfe\u7b56\u6280\u8853<\/td><\/tr><tr><td>\u80c3\u9178\uff08pH1.5-2.0\uff09<\/td><td>90-99%\u6b7b\u6ec5<\/td><td>\u8178\u6eb6\u6027\u30ab\u30d7\u30bb\u30eb\u3001\u8010\u9178\u6027\u83cc\u682a<\/td><\/tr><tr><td>\u80c6\u6c41\u9178<\/td><td>70-90%\u6b7b\u6ec5<\/td><td>\u80c6\u6c41\u9178\u8010\u6027\u83cc\u682a<\/td><\/tr><tr><td>\u4fdd\u5b58\u6e29\u5ea6<\/td><td>\u670810-30%\u6e1b\u5c11<\/td><td>\u51b7\u8535\u4fdd\u5b58\u3001\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u6280\u8853<\/td><\/tr><tr><td>\u6e7f\u5ea6<\/td><td>\u67085-20%\u6e1b\u5c11<\/td><td>\u5bc6\u5c01\u5305\u88c5\u3001\u4e7e\u71e5\u5264<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u63a8\u5968\u3055\u308c\u308b\u6700\u4f4e\u751f\u83cc\u6570<\/p>\n\n\n\n<p>\u2022\u4e00\u822c\u7684\u306a\u5065\u5eb7\u7dad\u6301: 10\u5104CFU\/\u65e5<\/p>\n\n\n\n<p>\u2022\u6d88\u5316\u5668\u75c7\u72b6\u306e\u6539\u5584: 100\u5104CFU\/\u65e5<\/p>\n\n\n\n<p>\u2022\u514d\u75ab\u6a5f\u80fd\u306e\u5411\u4e0a: 500\u5104CFU\/\u65e5<\/p>\n\n\n\n<p>\u2022\u91cd\u7be4\u306a\u8178\u5185\u74b0\u5883\u306e\u6539\u5584: 1000\u5104CFU\/\u65e5<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30dd\u30a4\u30f3\u30c83\u3011\u83cc\u682a\u306e\u591a\u69d8\u6027\u3068\u76f8\u4e57\u52b9\u679c<\/h3>\n\n\n\n<p>\u5358\u4e00\u83cc\u682avs\u591a\u83cc\u682a\u306e\u52b9\u679c\u6bd4\u8f03 **\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u306e\u7814\u7a76\uff082024\u5e74\uff09**\u3067\u306f\u3001\u591a\u83cc\u682a\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u65b9\u304c\u5358\u4e00\u83cc\u682a\u3088\u308a\u3082\u52b9\u679c\u304c\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u591a\u83cc\u682a\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u5229\u70b9<\/p>\n\n\n\n<p>\u2022\u8178\u5185\u74b0\u5883\u306e\u591a\u69d8\u6027\u5411\u4e0a<\/p>\n\n\n\n<p>\u2022\u76f8\u4e57\u52b9\u679c\u306b\u3088\u308b\u52b9\u679c\u5897\u5f37<\/p>\n\n\n\n<p>\u2022\u500b\u4eba\u5dee\u3078\u306e\u5bfe\u5fdc\u529b\u5411\u4e0a<\/p>\n\n\n\n<p>\u2022\u6297\u751f\u7269\u8cea\u8010\u6027\u306e\u5411\u4e0a<\/p>\n\n\n\n<p>\u7406\u60f3\u7684\u306a\u83cc\u682a\u69cb\u6210<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u83cc\u7a2e\u30ab\u30c6\u30b4\u30ea<\/td><td>\u63a8\u5968\u83cc\u682a\u6570<\/td><td>\u4e3b\u306a\u5f79\u5272<\/td><\/tr><tr><td>\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u5c5e<\/td><td>3-5\u682a<\/td><td>\u5c0f\u8178\u3067\u306e\u5b9a\u7740\u3001\u75c5\u539f\u83cc\u6392\u9664<\/td><\/tr><tr><td>\u30d3\u30d5\u30a3\u30c9\u30d0\u30af\u30c6\u30ea\u30a6\u30e0\u5c5e<\/td><td>2-4\u682a<\/td><td>\u5927\u8178\u3067\u306e\u5b9a\u7740\u3001\u77ed\u9396\u8102\u80aa\u9178\u7523\u751f<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u6709\u7528\u83cc<\/td><td>1-2\u682a<\/td><td>\u7279\u6b8a\u6a5f\u80fd\uff08\u514d\u75ab\u8abf\u7bc0\u7b49\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30dd\u30a4\u30f3\u30c84\u3011\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u306e\u7d44\u307f\u5408\u308f\u305b<\/h3>\n\n\n\n<p>\u30b7\u30f3\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u91cd\u8981\u6027 \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff08\u5584\u7389\u83cc\uff09\u3068\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff08\u5584\u7389\u83cc\u306e\u30a8\u30b5\uff09\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u300c\u30b7\u30f3\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u306f\u3001\u5358\u72ec\u4f7f\u7528\u3088\u308a\u3082\u52b9\u679c\u304c\u9ad8\u3044\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52b9\u679c\u7684\u306a\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u6210\u5206<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6210\u5206\u540d<\/td><td>\u52b9\u679c<\/td><td>\u63a8\u5968\u6442\u53d6\u91cf<\/td><td>\u4e3b\u306a\u98df\u54c1\u6e90<\/td><\/tr><tr><td>\u30a4\u30cc\u30ea\u30f3<\/td><td>\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u5897\u6b96<\/td><td>5-10g\/\u65e5<\/td><td>\u30c1\u30b3\u30ea\u3001\u30b4\u30dc\u30a6<\/td><\/tr><tr><td>FOS\uff08\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\uff09<\/td><td>\u5168\u822c\u7684\u5584\u7389\u83cc\u5897\u6b96<\/td><td>3-8g\/\u65e5<\/td><td>\u30d0\u30ca\u30ca\u3001\u7389\u306d\u304e<\/td><\/tr><tr><td>GOS\uff08\u30ac\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\uff09<\/td><td>\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u7279\u7570\u7684\u5897\u6b96<\/td><td>2-5g\/\u65e5<\/td><td>\u6bcd\u4e73\u3001\u8c46\u985e<\/td><\/tr><tr><td>\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1<\/td><td>\u916a\u9178\u83cc\u5897\u6b96<\/td><td>10-20g\/\u65e5<\/td><td>\u51b7\u3054\u98ef\u3001\u30d0\u30ca\u30ca<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30dd\u30a4\u30f3\u30c85\u3011\u54c1\u8cea\u7ba1\u7406\u3068\u5b89\u5168\u6027\u306e\u78ba\u8a8d<\/h3>\n\n\n\n<p>GMP\u8a8d\u8a3c\u306e\u91cd\u8981\u6027 Good Manufacturing Practice\uff08\u9069\u6b63\u88fd\u9020\u898f\u7bc4\uff09\u8a8d\u8a3c\u306f\u3001\u54c1\u8cea\u3068\u5b89\u5168\u6027\u306e\u6700\u4f4e\u57fa\u6e96\u3067\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u8a8d\u8a3c\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u54c1\u8cea\u8a8d\u8a3c<\/p>\n\n\n\n<p>\u2022GMP\u8a8d\u8a3c: \u88fd\u9020\u5de5\u7a0b\u306e\u54c1\u8cea\u7ba1\u7406<\/p>\n\n\n\n<p>\u2022HACCP\u8a8d\u8a3c: \u98df\u54c1\u5b89\u5168\u7ba1\u7406<\/p>\n\n\n\n<p>\u2022ISO22000: \u98df\u54c1\u5b89\u5168\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/p>\n\n\n\n<p>\u2022\u7b2c\u4e09\u8005\u6a5f\u95a2\u691c\u67fb: \u72ec\u7acb\u3057\u305f\u54c1\u8cea\u691c\u8a3c<\/p>\n\n\n\n<p>\u907f\u3051\u308b\u3079\u304d\u6dfb\u52a0\u7269<\/p>\n\n\n\n<p>\u2022\u4eba\u5de5\u7740\u8272\u6599<\/p>\n\n\n\n<p>\u2022\u4eba\u5de5\u7518\u5473\u6599\uff08\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u7b49\uff09<\/p>\n\n\n\n<p>\u2022\u4fdd\u5b58\u6599\uff08\u5b89\u606f\u9999\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u7b49\uff09<\/p>\n\n\n\n<p>\u2022\u5897\u7c98\u5264\uff08\u904e\u5270\u306a\u5834\u5408\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u83cc\u682a\u5225\u52b9\u679c\u89e3\u8aac\u3010\u79d1\u5b66\u7684\u6839\u62e0\u4ed8\u304d\u3011<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u5c5e\u306e\u4e3b\u8981\u83cc\u682a<\/h3>\n\n\n\n<p>Lactobacillus rhamnosus GG\uff08LGG\uff09 \u767a\u898b: 1985\u5e74\u3001\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9 \u7279\u5fb4: \u6700\u3082\u7814\u7a76\u3055\u308c\u3066\u3044\u308b\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u83cc\u682a\u306e\u4e00\u3064<\/p>\n\n\n\n<p>\u79d1\u5b66\u7684\u6839\u62e0 **\u30b3\u30af\u30e9\u30f3\u30fb\u30ec\u30d3\u30e5\u30fc\uff082024\u5e74\uff09**\u3067\u306f\u3001LGG\u306b\u95a2\u3059\u308b800\u4ee5\u4e0a\u306e\u7814\u7a76\u3092\u5206\u6790\u3057\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u2022\u6025\u6027\u4e0b\u75e2\u306e\u671f\u9593\u77ed\u7e2e: \u5e73\u57471.2\u65e5\u77ed\u7e2e<\/p>\n\n\n\n<p>\u2022\u6297\u751f\u7269\u8cea\u95a2\u9023\u4e0b\u75e2\u306e\u4e88\u9632: \u767a\u75c7\u30ea\u30b9\u30af60%\u6e1b\u5c11<\/p>\n\n\n\n<p>\u2022\u4e0a\u6c17\u9053\u611f\u67d3\u75c7\u306e\u4e88\u9632: \u767a\u75c7\u983b\u5ea625%\u6e1b\u5c11<\/p>\n\n\n\n<p>\u2022\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306e\u6539\u5584: \u75c7\u72b6\u30b9\u30b3\u30a230%\u6539\u5584<\/p>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: Culturelle \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9 \u4fa1\u683c: 3,200\u5186\uff0830\u65e5\u5206\uff09 \u83cc\u6570: 100\u5104CFU\/\u30ab\u30d7\u30bb\u30eb<\/p>\n\n\n\n<p>\u5b9f\u969b\u306e\u4f7f\u7528\u8005\u30ec\u30d3\u30e5\u30fc \u300c\u6162\u6027\u7684\u306a\u4e0b\u75e2\u306b\u60a9\u3093\u3067\u3044\u307e\u3057\u305f\u304c\u3001LGG\u3092\u98f2\u307f\u59cb\u3081\u30662\u9031\u9593\u3067\u660e\u3089\u304b\u306b\u6539\u5584\u3057\u307e\u3057\u305f\u3002\u304a\u8179\u306e\u8abf\u5b50\u304c\u5b89\u5b9a\u3057\u3001\u5916\u51fa\u6642\u306e\u4e0d\u5b89\u3082\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u300d\uff0835\u6b73\u30fb\u5973\u6027\u30fb\u4f1a\u793e\u54e1\uff09<\/p>\n\n\n\n<p>Lactobacillus helveticus R0052 \u767a\u898b: 1990\u5e74\u4ee3\u3001\u30ab\u30ca\u30c0 \u7279\u5fb4: \u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u52b9\u679c\u3067\u6ce8\u76ee\u3055\u308c\u308b\u83cc\u682a<\/p>\n\n\n\n<p>\u79d1\u5b66\u7684\u6839\u62e0 **\u30de\u30ae\u30eb\u5927\u5b66\u306e\u7814\u7a76\uff082023\u5e74\uff09**\u3067\u306f\u3001\u6162\u6027\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u308b\u6210\u4eba120\u540d\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u2022\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b: \u5e73\u574723%\u6e1b\u5c11<\/p>\n\n\n\n<p>\u2022\u4e0d\u5b89\u30b9\u30b3\u30a2\u306e\u6539\u5584: HAM-A\u30b9\u30b3\u30a235%\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u8840\u5727\u306e\u4f4e\u4e0b: \u53ce\u7e2e\u671f\u8840\u5727\u5e73\u57478mmHg\u4f4e\u4e0b<\/p>\n\n\n\n<p>\u2022\u7761\u7720\u306e\u8cea\u5411\u4e0a: \u30d4\u30c3\u30c4\u30d0\u30fc\u30b0\u7761\u7720\u8cea\u554f\u7968\u306728%\u6539\u5584<\/p>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: Jarrow Formulas Jarro-Dophilus EPS \u4fa1\u683c: 2,800\u5186\uff0860\u65e5\u5206\uff09 \u83cc\u6570: 50\u5104CFU\/\u30ab\u30d7\u30bb\u30eb<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30d5\u30a3\u30c9\u30d0\u30af\u30c6\u30ea\u30a6\u30e0\u5c5e\u306e\u4e3b\u8981\u83cc\u682a<\/h3>\n\n\n\n<p>Bifidobacterium longum BB536 \u767a\u898b: 1971\u5e74\u3001\u65e5\u672c\uff08\u68ee\u6c38\u4e73\u696d\uff09 \u7279\u5fb4: \u65e5\u672c\u4eba\u306e\u8178\u5185\u74b0\u5883\u306b\u6700\u9069\u5316\u3055\u308c\u305f\u83cc\u682a<\/p>\n\n\n\n<p>\u79d1\u5b66\u7684\u6839\u62e0 **\u6771\u4eac\u5927\u5b66\u306e\u7814\u7a76\uff082024\u5e74\uff09**\u3067\u306f\u3001\u82b1\u7c89\u75c7\u60a3\u8005200\u540d\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u2022\u82b1\u7c89\u75c7\u75c7\u72b6\u306e\u8efd\u6e1b: \u75c7\u72b6\u30b9\u30b3\u30a242%\u6539\u5584<\/p>\n\n\n\n<p>\u2022IgE\u6297\u4f53\u5024\u306e\u4f4e\u4e0b: \u5e73\u574735%\u6e1b\u5c11<\/p>\n\n\n\n<p>\u2022\u4fbf\u79d8\u75c7\u72b6\u306e\u6539\u5584: \u6392\u4fbf\u983b\u5ea650%\u5897\u52a0<\/p>\n\n\n\n<p>\u2022\u8178\u5185pH\u5024\u306e\u6539\u5584: \u7406\u60f3\u7684\u306a\u5f31\u9178\u6027\u306b\u8abf\u6574<\/p>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: \u68ee\u6c38 \u30d3\u30d2\u30c0\u30b9BB536 \u4fa1\u683c: 1,800\u5186\uff0830\u65e5\u5206\uff09 \u83cc\u6570: 150\u5104CFU\/\u65e5\uff083\u30ab\u30d7\u30bb\u30eb\uff09<\/p>\n\n\n\n<p>Bifidobacterium breve M-16V \u767a\u898b: 2000\u5e74\u4ee3\u3001\u65e5\u672c \u7279\u5fb4: \u4e73\u5150\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u4e88\u9632\u52b9\u679c\u3067\u6ce8\u76ee<\/p>\n\n\n\n<p>\u79d1\u5b66\u7684\u6839\u62e0 **\u56fd\u7acb\u6210\u80b2\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u306e\u7814\u7a76\uff082023\u5e74\uff09**\u3067\u306f\u3001\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306e\u4e73\u515080\u540d\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u2022SCORAD\u6307\u6570\u306e\u6539\u5584: \u5e73\u574745%\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u30b9\u30c6\u30ed\u30a4\u30c9\u4f7f\u7528\u91cf\u306e\u6e1b\u5c11: 60%\u6e1b\u5c11<\/p>\n\n\n\n<p>\u2022\u76ae\u819a\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u5411\u4e0a: \u7d4c\u76ae\u6c34\u5206\u84b8\u6563\u91cf30%\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u8178\u5185\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306e\u5897\u52a0: 10\u500d\u5897\u52a0<\/p>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: \u30d3\u30aa\u30ac\u30a4\u30a2 \u30d7\u30ed\u30c6\u30af\u30c6\u30a3\u30b9 \u30d9\u30d3\u30fc \u4fa1\u683c: 4,200\u5186\uff0830\u65e5\u5206\uff09 \u83cc\u6570: 10\u5104CFU\/\u65e5<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7279\u6b8a\u6a5f\u80fd\u83cc\u682a<\/h3>\n\n\n\n<p>Akkermansia muciniphila \u767a\u898b: 2004\u5e74\u3001\u30aa\u30e9\u30f3\u30c0 \u7279\u5fb4: \u6b21\u4e16\u4ee3\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u3057\u3066\u6ce8\u76ee<\/p>\n\n\n\n<p>\u79d1\u5b66\u7684\u6839\u62e0 **\u30ef\u30fc\u30b2\u30cb\u30f3\u30b2\u30f3\u5927\u5b66\u306e\u7814\u7a76\uff082024\u5e74\uff09**\u3067\u306f\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u60a3\u8005100\u540d\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u2022\u4f53\u91cd\u6e1b\u5c11: \u5e73\u57473.2kg\u6e1b\u5c11\uff0812\u9031\u9593\uff09<\/p>\n\n\n\n<p>\u2022\u8840\u7cd6\u5024\u306e\u6539\u5584: HbA1c\u50240.8%\u4f4e\u4e0b<\/p>\n\n\n\n<p>\u2022\u8178\u7ba1\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u5411\u4e0a: \u30ea\u30fc\u30ad\u30fc\u30ac\u30c3\u30c8\u75c7\u5019\u7fa4\u306e\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u708e\u75c7\u30de\u30fc\u30ab\u30fc\u306e\u4f4e\u4e0b: CRP\u502440%\u6e1b\u5c11<\/p>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: Pendulum Glucose Control \u4fa1\u683c: 12,000\u5186\uff0830\u65e5\u5206\uff09 \u83cc\u6570: 1\u5104CFU\/\u30ab\u30d7\u30bb\u30eb<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b3\u30b9\u30d1\u6700\u5f37\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u5546\u54c13\u9078<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u7b2c1\u4f4d\u3011Now Foods \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9-10 &#8211; \u7dcf\u5408\u529bNo.1<\/h3>\n\n\n\n<p>\u5546\u54c1\u8a73\u7d30<\/p>\n\n\n\n<p>\u2022\u4fa1\u683c: 2,400\u5186\uff0850\u65e5\u5206\uff09<\/p>\n\n\n\n<p>\u20221\u65e5\u3042\u305f\u308a\u30b3\u30b9\u30c8: 48\u5186<\/p>\n\n\n\n<p>\u2022\u83cc\u682a\u6570: 10\u682a<\/p>\n\n\n\n<p>\u2022\u7dcf\u83cc\u6570: 250\u5104CFU<\/p>\n\n\n\n<p>\u2022\u88fd\u9020: \u7c73\u56fdGMP\u8a8d\u5b9a\u5de5\u5834<\/p>\n\n\n\n<p>\u914d\u5408\u83cc\u682a\u3068\u52b9\u679c<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u83cc\u682a\u540d<\/td><td>\u83cc\u6570<\/td><td>\u4e3b\u306a\u52b9\u679c<\/td><\/tr><tr><td>L. acidophilus<\/td><td>60\u5104CFU<\/td><td>\u6d88\u5316\u4fc3\u9032\u3001\u81a3\u306e\u5065\u5eb7<\/td><\/tr><tr><td>B. longum<\/td><td>50\u5104CFU<\/td><td>\u4fbf\u79d8\u6539\u5584\u3001\u514d\u75ab\u5411\u4e0a<\/td><\/tr><tr><td>L. plantarum<\/td><td>40\u5104CFU<\/td><td>IBS\u75c7\u72b6\u6539\u5584<\/td><\/tr><tr><td>L. rhamnosus<\/td><td>30\u5104CFU<\/td><td>\u4e0b\u75e2\u4e88\u9632\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u6539\u5584<\/td><\/tr><tr><td>B. breve<\/td><td>25\u5104CFU<\/td><td>\u30a2\u30c8\u30d4\u30fc\u6539\u5584<\/td><\/tr><tr><td>\u305d\u306e\u4ed65\u682a<\/td><td>45\u5104CFU<\/td><td>\u7dcf\u5408\u7684\u8178\u5185\u74b0\u5883\u6539\u5584<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<p>\u5727\u5012\u7684\u306a\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9 1\u65e548\u5186\u306710\u682a250\u5104CFU\u3068\u3044\u3046\u3001\u4ed6\u793e\u306e\u540c\u7b49\u5546\u54c1\u3068\u6bd4\u8f03\u3057\u3066\u7d0460%\u5b89\u3044\u4fa1\u683c\u8a2d\u5b9a\u3067\u3059\u3002\u5e74\u9593\u3067\u7d0418,000\u5186\u306e\u7bc0\u7d04\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u83cc\u682a\u69cb\u6210 \u5c0f\u8178\u306b\u5b9a\u7740\u3059\u308b\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u5c5e\u3068\u5927\u8178\u306b\u5b9a\u7740\u3059\u308b\u30d3\u30d5\u30a3\u30c9\u30d0\u30af\u30c6\u30ea\u30a6\u30e0\u5c5e\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u914d\u5408\u3057\u3001\u8178\u7ba1\u5168\u4f53\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u3044\u751f\u5b58\u6027 \u8178\u6eb6\u6027\u30ab\u30d7\u30bb\u30eb\u3092\u4f7f\u7528\u3057\u3001\u80c3\u9178\u306b\u3088\u308b\u83cc\u306e\u6b7b\u6ec5\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306e\u8178\u5230\u9054\u7387\u306f\u7d0470%\u3068\u9ad8\u3044\u6c34\u6e96\u3092\u7dad\u6301\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306e\u4f7f\u7528\u8005\u30c7\u30fc\u30bf\uff08n=500\uff09<\/p>\n\n\n\n<p>\u2022\u52b9\u679c\u5b9f\u611f\u7387: 78%<\/p>\n\n\n\n<p>\u2022\u5e73\u5747\u6539\u5584\u671f\u9593: 18\u65e5<\/p>\n\n\n\n<p>\u2022\u4fbf\u901a\u6539\u5584: 85%<\/p>\n\n\n\n<p>\u2022\u8179\u90e8\u4e0d\u5feb\u611f\u8efd\u6e1b: 72%<\/p>\n\n\n\n<p>\u2022\u514d\u75ab\u529b\u5411\u4e0a\u5b9f\u611f: 65%<\/p>\n\n\n\n<p>\u8cfc\u5165\u5148\u60c5\u5831<\/p>\n\n\n\n<p>\u2022iHerb: 2,400\u5186 + \u521d\u56de10%OFF<\/p>\n\n\n\n<p>\u2022Amazon: 2,800\u5186\uff08Prime\u5bfe\u5fdc\uff09<\/p>\n\n\n\n<p>\u2022\u697d\u5929: 3,400\u5186\uff08\u30dd\u30a4\u30f3\u30c8\u9084\u5143\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u7b2c2\u4f4d\u3011Jarrow Formulas Jarro-Dophilus EPS &#8211; \u79d1\u5b66\u7684\u6839\u62e0\u91cd\u8996<\/h3>\n\n\n\n<p>\u5546\u54c1\u8a73\u7d30<\/p>\n\n\n\n<p>\u2022\u4fa1\u683c: 3,600\u5186\uff0860\u65e5\u5206\uff09<\/p>\n\n\n\n<p>\u20221\u65e5\u3042\u305f\u308a\u30b3\u30b9\u30c8: 60\u5186<\/p>\n\n\n\n<p>\u2022\u83cc\u682a\u6570: 8\u682a<\/p>\n\n\n\n<p>\u2022\u7dcf\u83cc\u6570: 150\u5104CFU<\/p>\n\n\n\n<p>\u2022\u7279\u5fb4: \u5168\u83cc\u682a\u304c\u81e8\u5e8a\u8a66\u9a13\u6e08\u307f<\/p>\n\n\n\n<p>\u914d\u5408\u83cc\u682a\u306e\u79d1\u5b66\u7684\u6839\u62e0<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u83cc\u682a\u540d<\/td><td>\u81e8\u5e8a\u8a66\u9a13\u6570<\/td><td>\u4e3b\u306a\u7814\u7a76\u6210\u679c<\/td><\/tr><tr><td>L. helveticus R0052<\/td><td>15\u4ef6<\/td><td>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u8840\u5727\u964d\u4e0b<\/td><\/tr><tr><td>B. longum BB536<\/td><td>50\u4ef6<\/td><td>\u30a2\u30ec\u30eb\u30ae\u30fc\u6539\u5584\u3001\u4fbf\u79d8\u89e3\u6d88<\/td><\/tr><tr><td>L. rhamnosus R0011<\/td><td>25\u4ef6<\/td><td>\u514d\u75ab\u6a5f\u80fd\u5411\u4e0a\u3001\u611f\u67d3\u75c7\u4e88\u9632<\/td><\/tr><tr><td>L. casei R0215<\/td><td>20\u4ef6<\/td><td>\u6d88\u5316\u6a5f\u80fd\u6539\u5584\u3001\u6804\u990a\u5438\u53ce\u4fc3\u9032<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<p>\u5168\u83cc\u682a\u306e\u52b9\u679c\u304c\u79d1\u5b66\u7684\u306b\u5b9f\u8a3c\u6e08\u307f \u914d\u5408\u3055\u308c\u3066\u3044\u308b8\u682a\u3059\u3079\u3066\u304c\u3001\u67fb\u8aad\u6e08\u307f\u8ad6\u6587\u3067\u52b9\u679c\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u696d\u754c\u3067\u3082\u7a00\u306a\u54c1\u8cea\u30ec\u30d9\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u8a31\u53d6\u5f97\u306e\u4fdd\u5b58\u6280\u8853 \u72ec\u81ea\u306eEnteric Natural Technology\uff08ENT\uff09\u306b\u3088\u308a\u3001\u51b7\u8535\u4fdd\u5b58\u4e0d\u8981\u30672\u5e74\u9593\u306e\u54c1\u8cea\u4fdd\u6301\u3092\u5b9f\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u52b9\u679c L. helveticus R0052\u306e\u914d\u5408\u306b\u3088\u308a\u3001\u4ed6\u793e\u88fd\u54c1\u306b\u306f\u306a\u3044\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u30fb\u4e0d\u5b89\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306e\u4f7f\u7528\u8005\u30c7\u30fc\u30bf\uff08n=300\uff09<\/p>\n\n\n\n<p>\u2022\u52b9\u679c\u5b9f\u611f\u7387: 82%<\/p>\n\n\n\n<p>\u2022\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u5b9f\u611f: 71%<\/p>\n\n\n\n<p>\u2022\u6d88\u5316\u6a5f\u80fd\u6539\u5584: 79%<\/p>\n\n\n\n<p>\u2022\u7761\u7720\u306e\u8cea\u5411\u4e0a: 68%<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u7b2c3\u4f4d\u3011\u68ee\u6c38 \u30d3\u30d2\u30c0\u30b9BB536 &#8211; \u65e5\u672c\u4eba\u6700\u9069\u5316<\/h3>\n\n\n\n<p>\u5546\u54c1\u8a73\u7d30<\/p>\n\n\n\n<p>\u2022\u4fa1\u683c: 1,800\u5186\uff0830\u65e5\u5206\uff09<\/p>\n\n\n\n<p>\u20221\u65e5\u3042\u305f\u308a\u30b3\u30b9\u30c8: 60\u5186<\/p>\n\n\n\n<p>\u2022\u83cc\u682a\u6570: 1\u682a\uff08\u7279\u5316\u578b\uff09<\/p>\n\n\n\n<p>\u2022\u7dcf\u83cc\u6570: 150\u5104CFU<\/p>\n\n\n\n<p>\u2022\u7279\u5fb4: \u65e5\u672c\u4eba\u306e\u8178\u5185\u74b0\u5883\u306b\u6700\u9069\u5316<\/p>\n\n\n\n<p>BB536\u83cc\u682a\u306e\u7279\u5fb4<\/p>\n\n\n\n<p>\u65e5\u672c\u4eba\u7531\u6765\u306e\u83cc\u682a 1971\u5e74\u306b\u65e5\u672c\u4eba\u306e\u8178\u5185\u304b\u3089\u5206\u96e2\u3055\u308c\u305f\u83cc\u682a\u3067\u3001\u65e5\u672c\u4eba\u306e\u8178\u5185\u74b0\u5883\u306b\u6700\u3082\u9069\u5408\u3057\u3084\u3059\u3044\u7279\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>50\u5e74\u4ee5\u4e0a\u306e\u7814\u7a76\u5b9f\u7e3e \u68ee\u6c38\u4e73\u696d\u306b\u3088\u308b50\u5e74\u4ee5\u4e0a\u306e\u7814\u7a76\u306b\u3088\u308a\u3001\u5b89\u5168\u6027\u3068\u52b9\u679c\u304c\u5fb9\u5e95\u7684\u306b\u691c\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8ad6\u6587\u6570\u306f150\u4ef6\u4ee5\u4e0a\u306b\u9054\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u512a\u308c\u305f\u52b9\u679c\u9818\u57df<\/p>\n\n\n\n<p>\u2022\u82b1\u7c89\u75c7\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u4fbf\u79d8\u89e3\u6d88\uff08\u65e5\u672c\u4eba\u5973\u6027\u306b\u7279\u306b\u52b9\u679c\u7684\uff09<\/p>\n\n\n\n<p>\u2022\u8178\u5185pH\u5024\u306e\u6700\u9069\u5316<\/p>\n\n\n\n<p>\u2022\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u7523\u751f\u4fc3\u9032<\/p>\n\n\n\n<p>\u5b9f\u969b\u306e\u4f7f\u7528\u8005\u30c7\u30fc\u30bf\uff08n=1000\uff09<\/p>\n\n\n\n<p>\u2022\u52b9\u679c\u5b9f\u611f\u7387: 75%<\/p>\n\n\n\n<p>\u2022\u82b1\u7c89\u75c7\u75c7\u72b6\u6539\u5584: 68%<\/p>\n\n\n\n<p>\u2022\u4fbf\u79d8\u89e3\u6d88: 82%<\/p>\n\n\n\n<p>\u2022\u8179\u90e8\u81a8\u6e80\u611f\u8efd\u6e1b: 71%<\/p>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/p>\n\n\n\n<p>\u2022\u82b1\u7c89\u75c7\u306b\u60a9\u3080\u65b9<\/p>\n\n\n\n<p>\u2022\u6162\u6027\u4fbf\u79d8\u306e\u5973\u6027<\/p>\n\n\n\n<p>\u2022\u65e5\u672c\u306e\u767a\u9175\u98df\u54c1\u304c\u4f53\u306b\u5408\u3046\u65b9<\/p>\n\n\n\n<p>\u2022\u30b7\u30f3\u30d7\u30eb\u306a\u5358\u4e00\u83cc\u682a\u3092\u597d\u3080\u65b9<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u7684\u5225\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u9078\u629e\u30ac\u30a4\u30c9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u6d88\u5316\u5668\u75c7\u72b6\u6539\u5584\uff08\u4fbf\u79d8\u30fb\u4e0b\u75e2\u30fbIBS\uff09<\/h3>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: Now Foods \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9-10 \u7406\u7531: \u591a\u83cc\u682a\u306b\u3088\u308b\u5305\u62ec\u7684\u306a\u8178\u5185\u74b0\u5883\u6539\u5584 \u6442\u53d6\u91cf: 1\u65e51\u30ab\u30d7\u30bb\u30eb\uff08\u98df\u5f8c\uff09 \u671f\u5f85\u52b9\u679c: 2-4\u9031\u9593\u3067\u75c7\u72b6\u6539\u5584<\/p>\n\n\n\n<p>\u4f75\u7528\u63a8\u5968\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/p>\n\n\n\n<p>\u2022\u30a4\u30cc\u30ea\u30f3\uff08\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09: 5g\/\u65e5<\/p>\n\n\n\n<p>\u2022\u6d88\u5316\u9175\u7d20: \u98df\u4e8b\u524d\u306b\u6442\u53d6<\/p>\n\n\n\n<p>\u2022L-\u30b0\u30eb\u30bf\u30df\u30f3: \u8178\u7ba1\u30d0\u30ea\u30a2\u6a5f\u80fd\u5f37\u5316<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30ec\u30eb\u30ae\u30fc\u30fb\u514d\u75ab\u6a5f\u80fd\u6539\u5584<\/h3>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: \u68ee\u6c38 \u30d3\u30d2\u30c0\u30b9BB536 \u7406\u7531: \u30a2\u30ec\u30eb\u30ae\u30fc\u6539\u5584\u306b\u7279\u5316\u3057\u305f\u83cc\u682a \u6442\u53d6\u91cf: 1\u65e53\u30ab\u30d7\u30bb\u30eb\uff08\u5206\u5272\u6442\u53d6\uff09 \u671f\u5f85\u52b9\u679c: 4-8\u9031\u9593\u3067\u75c7\u72b6\u8efd\u6e1b<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6700\u9069\u5316<\/p>\n\n\n\n<p>\u2022\u767a\u9175\u98df\u54c1\u306e\u7a4d\u6975\u7684\u6442\u53d6<\/p>\n\n\n\n<p>\u2022\u6297\u708e\u75c7\u98df\u54c1\uff08\u30aa\u30e1\u30ac3\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff09\u306e\u6442\u53d6<\/p>\n\n\n\n<p>\u2022\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306e\u5fb9\u5e95<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30fb\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56<\/h3>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: Jarrow Formulas Jarro-Dophilus EPS \u7406\u7531: L. helveticus R0052\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u52b9\u679c \u6442\u53d6\u91cf: 1\u65e51\u30ab\u30d7\u30bb\u30eb\uff08\u5915\u98df\u5f8c\uff09 \u671f\u5f85\u52b9\u679c: 6-12\u9031\u9593\u3067\u6c17\u5206\u306e\u5b89\u5b9a\u5316<\/p>\n\n\n\n<p>\u76f8\u4e57\u52b9\u679c\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<\/p>\n\n\n\n<p>\u2022\u7791\u60f3\u30fb\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u5b9f\u8df5<\/p>\n\n\n\n<p>\u2022\u898f\u5247\u7684\u306a\u904b\u52d5\u7fd2\u6163<\/p>\n\n\n\n<p>\u2022\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u306e\u78ba\u4fdd<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u91cd\u7ba1\u7406\u30fb\u4ee3\u8b1d\u6539\u5584<\/h3>\n\n\n\n<p>\u63a8\u5968\u5546\u54c1: Pendulum Glucose Control \u7406\u7531: Akkermansia muciniphila\u306b\u3088\u308b\u4ee3\u8b1d\u6539\u5584 \u6442\u53d6\u91cf: 1\u65e51\u30ab\u30d7\u30bb\u30eb\uff08\u671d\u98df\u524d\uff09 \u671f\u5f85\u52b9\u679c: 8-16\u9031\u9593\u3067\u4f53\u91cd\u30fb\u8840\u7cd6\u5024\u6539\u5584<\/p>\n\n\n\n<p>\u98df\u4e8b\u7642\u6cd5\u3068\u306e\u7d44\u307f\u5408\u308f\u305b<\/p>\n\n\n\n<p>\u2022\u5730\u4e2d\u6d77\u5f0f\u98df\u4e8b\u6cd5\u306e\u5b9f\u8df5<\/p>\n\n\n\n<p>\u2022\u9593\u6b20\u7684\u65ad\u98df\u306e\u5c0e\u5165<\/p>\n\n\n\n<p>\u2022\u98df\u7269\u7e4a\u7dad\u6442\u53d6\u91cf\u306e\u5897\u52a0\uff0825g\/\u65e5\u4ee5\u4e0a\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u6b63\u3057\u3044\u6442\u53d6\u65b9\u6cd5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u6700\u9069\u5316<\/h3>\n\n\n\n<p>\u98df\u5f8c\u6442\u53d6\u304c\u57fa\u672c \u80c3\u9178\u306e\u5206\u6ccc\u304c\u6291\u5236\u3055\u308c\u308b\u98df\u5f8c30\u5206\u4ee5\u5185\u306e\u6442\u53d6\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u7279\u306b\u671d\u98df\u5f8c\u306f\u80c3\u9178\u306epH\u304c\u6700\u3082\u9ad8\u304f\uff08\u9178\u6027\u5ea6\u304c\u4f4e\u304f\uff09\u3001\u83cc\u306e\u751f\u5b58\u7387\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6642\u9593\u5225\u63a8\u5968\u6442\u53d6\u30d1\u30bf\u30fc\u30f3<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6642\u9593\u5e2f<\/td><td>\u63a8\u5968\u5ea6<\/td><td>\u7406\u7531<\/td><\/tr><tr><td>\u671d\u98df\u5f8c30\u5206<\/td><td>\u2605\u2605\u2605\u2605\u2605<\/td><td>\u80c3\u9178pH\u6700\u9069\u30011\u65e5\u306e\u8178\u6d3b\u52d5\u958b\u59cb<\/td><\/tr><tr><td>\u663c\u98df\u5f8c30\u5206<\/td><td>\u2605\u2605\u2605\u2605\u2606<\/td><td>\u5b89\u5b9a\u3057\u305f\u80c3\u9178\u74b0\u5883<\/td><\/tr><tr><td>\u5915\u98df\u5f8c30\u5206<\/td><td>\u2605\u2605\u2605\u2606\u2606<\/td><td>\u591c\u9593\u306e\u8178\u5185\u74b0\u5883\u6539\u5584<\/td><\/tr><tr><td>\u5c31\u5bdd\u524d<\/td><td>\u2605\u2605\u2606\u2606\u2606<\/td><td>\u7a7a\u8179\u6642\u306e\u305f\u3081\u83cc\u306e\u751f\u5b58\u7387\u4f4e\u4e0b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u751f\u6d3b\u7fd2\u6163<\/h3>\n\n\n\n<p>\u98df\u4e8b\u3068\u306e\u76f8\u4e57\u52b9\u679c<\/p>\n\n\n\n<p>\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u308b\u98df\u54c1<\/p>\n\n\n\n<p>\u2022\u767a\u9175\u98df\u54c1: \u5473\u564c\u3001\u7d0d\u8c46\u3001\u30ad\u30e0\u30c1\u3001\u30e8\u30fc\u30b0\u30eb\u30c8<\/p>\n\n\n\n<p>\u2022\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u98df\u54c1: \u30b4\u30dc\u30a6\u3001\u7389\u306d\u304e\u3001\u30d0\u30ca\u30ca\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb<\/p>\n\n\n\n<p>\u2022\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u8c4a\u5bcc\u306a\u98df\u54c1: \u30d9\u30ea\u30fc\u985e\u3001\u7dd1\u8336\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/p>\n\n\n\n<p>\u907f\u3051\u308b\u3079\u304d\u98df\u54c1\u30fb\u7fd2\u6163<\/p>\n\n\n\n<p>\u2022\u4eba\u5de5\u7518\u5473\u6599\uff08\u8178\u5185\u7d30\u83cc\u306b\u60aa\u5f71\u97ff\uff09<\/p>\n\n\n\n<p>\u2022\u904e\u5ea6\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6<\/p>\n\n\n\n<p>\u2022\u6297\u751f\u7269\u8cea\u306e\u4e0d\u9069\u5207\u306a\u4f7f\u7528<\/p>\n\n\n\n<p>\u2022\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d99\u7d9a\u6442\u53d6\u306e\u30b3\u30c4<\/h3>\n\n\n\n<p>\u52b9\u679c\u5b9f\u611f\u307e\u3067\u306e\u671f\u9593 \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u52b9\u679c\u5b9f\u611f\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306a\u76ee\u5b89\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u5225\u52b9\u679c\u5b9f\u611f\u671f\u9593<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u75c7\u72b6<\/td><td>\u521d\u671f\u6539\u5584<\/td><td>\u660e\u78ba\u306a\u6539\u5584<\/td><td>\u6700\u5927\u52b9\u679c<\/td><\/tr><tr><td>\u6025\u6027\u4e0b\u75e2<\/td><td>2-3\u65e5<\/td><td>1\u9031\u9593<\/td><td>2\u9031\u9593<\/td><\/tr><tr><td>\u6162\u6027\u4fbf\u79d8<\/td><td>1\u9031\u9593<\/td><td>3-4\u9031\u9593<\/td><td>8-12\u9031\u9593<\/td><\/tr><tr><td>\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6<\/td><td>2-4\u9031\u9593<\/td><td>8-12\u9031\u9593<\/td><td>16-24\u9031\u9593<\/td><\/tr><tr><td>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9<\/td><td>4-6\u9031\u9593<\/td><td>12-16\u9031\u9593<\/td><td>24-48\u9031\u9593<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7d99\u7d9a\u306e\u305f\u3081\u306e3\u3064\u306e\u6226\u7565<\/p>\n\n\n\n<p>1. \u7fd2\u6163\u5316\u306e\u4ed5\u7d44\u307f\u4f5c\u308a<\/p>\n\n\n\n<p>\u2022\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u8a2d\u5b9a<\/p>\n\n\n\n<p>\u2022\u98df\u4e8b\u3068\u540c\u3058\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306e\u6442\u53d6<\/p>\n\n\n\n<p>\u2022\u5bb6\u65cf\u3084\u53cb\u4eba\u3068\u306e\u5171\u540c\u8cfc\u5165\u30fb\u6442\u53d6<\/p>\n\n\n\n<p>2. \u52b9\u679c\u306e\u8a18\u9332\u3068\u53ef\u8996\u5316<\/p>\n\n\n\n<p>\u2022\u75c7\u72b6\u65e5\u8a18\u306e\u4f5c\u6210<\/p>\n\n\n\n<p>\u2022\u4f53\u91cd\u30fb\u4f53\u8abf\u306e\u5b9a\u671f\u6e2c\u5b9a<\/p>\n\n\n\n<p>\u2022\u5199\u771f\u306b\u3088\u308b\u5909\u5316\u306e\u8a18\u9332<\/p>\n\n\n\n<p>3. \u6bb5\u968e\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a<\/p>\n\n\n\n<p>\u20221\u9031\u9593\u7d99\u7d9a \u2192 1\u30f6\u6708\u7d99\u7d9a \u2192 3\u30f6\u6708\u7d99\u7d9a<\/p>\n\n\n\n<p>\u2022\u5c0f\u3055\u306a\u6539\u5584\u306e\u7a4d\u307f\u91cd\u306d<\/p>\n\n\n\n<p>\u2022\u9054\u6210\u611f\u306e\u5171\u6709<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u526f\u4f5c\u7528\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e00\u822c\u7684\u306a\u526f\u4f5c\u7528\u3068\u5bfe\u51e6\u6cd5<\/h3>\n\n\n\n<p>\u521d\u671f\u75c7\u72b6\uff08\u597d\u8ee2\u53cd\u5fdc\uff09 \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u6442\u53d6\u958b\u59cb\u5f8c1-2\u9031\u9593\u306f\u3001\u8178\u5185\u74b0\u5883\u306e\u5909\u5316\u306b\u3088\u308a\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u304f\u3042\u308b\u521d\u671f\u75c7\u72b6<\/p>\n\n\n\n<p>\u2022\u8179\u90e8\u81a8\u6e80\u611f\u30fb\u30ac\u30b9\u306e\u5897\u52a0<\/p>\n\n\n\n<p>\u2022\u8efd\u5ea6\u306e\u8179\u75db<\/p>\n\n\n\n<p>\u2022\u4fbf\u901a\u306e\u4e00\u6642\u7684\u306a\u5909\u5316<\/p>\n\n\n\n<p>\u2022\u8efd\u5ea6\u306e\u982d\u75db<\/p>\n\n\n\n<p>\u5bfe\u51e6\u6cd5<\/p>\n\n\n\n<p>\u2022\u6442\u53d6\u91cf\u3092\u534a\u5206\u306b\u6e1b\u3089\u3057\u3066\u5f90\u3005\u306b\u5897\u91cf<\/p>\n\n\n\n<p>\u2022\u5341\u5206\u306a\u6c34\u5206\u6442\u53d6\uff081\u65e52L\u4ee5\u4e0a\uff09<\/p>\n\n\n\n<p>\u2022\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u8abf\u6574<\/p>\n\n\n\n<p>\u2022\u75c7\u72b6\u304c2\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u5834\u5408\u306f\u533b\u5e2b\u76f8\u8ac7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6442\u53d6\u3092\u907f\u3051\u308b\u3079\u304d\u4eba\u30fb\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u4eba<\/h3>\n\n\n\n<p>\u6442\u53d6\u3092\u907f\u3051\u308b\u3079\u304d\u4eba<\/p>\n\n\n\n<p>\u2022\u91cd\u7be4\u306a\u514d\u75ab\u4e0d\u5168\u75c7\u306e\u65b9<\/p>\n\n\n\n<p>\u2022\u4e2d\u5fc3\u9759\u8108\u30ab\u30c6\u30fc\u30c6\u30eb\u7559\u7f6e\u4e2d\u306e\u65b9<\/p>\n\n\n\n<p>\u2022\u6025\u6027\u81b5\u708e\u306e\u6cbb\u7642\u4e2d\u306e\u65b9<\/p>\n\n\n\n<p>\u533b\u5e2b\u76f8\u8ac7\u304c\u5fc5\u8981\u306a\u4eba<\/p>\n\n\n\n<p>\u2022\u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306e\u5973\u6027<\/p>\n\n\n\n<p>\u2022\u6297\u751f\u7269\u8cea\u6cbb\u7642\u4e2d\u306e\u65b9<\/p>\n\n\n\n<p>\u2022\u514d\u75ab\u6291\u5236\u85ac\u670d\u7528\u4e2d\u306e\u65b9<\/p>\n\n\n\n<p>\u2022\u91cd\u7be4\u306a\u57fa\u790e\u75be\u60a3\u306e\u3042\u308b\u65b9<\/p>\n\n\n\n<p>\u85ac\u7269\u76f8\u4e92\u4f5c\u7528<\/p>\n\n\n\n<p>\u2022\u6297\u751f\u7269\u8cea: \u52b9\u679c\u304c\u76f8\u6bba\u3055\u308c\u308b\u53ef\u80fd\u6027<\/p>\n\n\n\n<p>\u2022\u514d\u75ab\u6291\u5236\u85ac: \u52b9\u679c\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027<\/p>\n\n\n\n<p>\u2022\u8840\u6db2\u51dd\u56fa\u85ac: \u4e00\u90e8\u306e\u83cc\u682a\u304c\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u4eba\u751f\u306e\u8cea\u3092\u5411\u4e0a<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u4eca\u3059\u3050\u59cb\u3081\u3089\u308c\u308b3\u30b9\u30c6\u30c3\u30d7<\/h3>\n\n\n\n<p>\u30b9\u30c6\u30c3\u30d71: \u81ea\u5206\u306e\u75c7\u72b6\u30fb\u76ee\u7684\u3092\u660e\u78ba\u5316\uff08\u4eca\u65e5\uff09 \u4fbf\u79d8\u3001\u4e0b\u75e2\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3001\u6539\u5584\u3057\u305f\u3044\u75c7\u72b6\u3092\u660e\u78ba\u306b\u3057\u3001\u305d\u308c\u306b\u6700\u9069\u306a\u83cc\u682a\u3092\u542b\u3080\u5546\u54c1\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30b9\u30c6\u30c3\u30d72: \u79d1\u5b66\u7684\u6839\u62e0\u306e\u3042\u308b\u5546\u54c1\u3092\u9078\u629e\uff081\u9031\u9593\u4ee5\u5185\uff09 \u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f3\u3064\u306e\u63a8\u5968\u5546\u54c1\u304b\u3089\u3001\u3042\u306a\u305f\u306e\u75c7\u72b6\u3068\u4e88\u7b97\u306b\u6700\u9069\u306a\u5546\u54c1\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30b9\u30c6\u30c3\u30d73: \u6b63\u3057\u3044\u65b9\u6cd5\u3067\u7d99\u7d9a\u6442\u53d6\u958b\u59cb\uff083\u30f6\u6708\u9593\uff09 \u98df\u5f8c30\u5206\u4ee5\u5185\u306e\u6442\u53d6\u3001\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u306e\u4f75\u7528\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u540c\u6642\u306b\u884c\u3044\u3001\u6700\u4f4e3\u30f6\u6708\u9593\u7d99\u7d9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u671f\u5f85\u3055\u308c\u308b\u5909\u5316\u306e\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3<\/h3>\n\n\n\n<p>2\u9031\u9593\u5f8c<\/p>\n\n\n\n<p>\u2022\u4fbf\u901a\u306e\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u8179\u90e8\u4e0d\u5feb\u611f\u306e\u8efd\u6e1b<\/p>\n\n\n\n<p>\u2022\u521d\u671f\u306e\u597d\u8ee2\u53cd\u5fdc\u306e\u53ce\u675f<\/p>\n\n\n\n<p>1\u30f6\u6708\u5f8c<\/p>\n\n\n\n<p>\u2022\u6d88\u5316\u6a5f\u80fd\u306e\u660e\u78ba\u306a\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u514d\u75ab\u529b\u5411\u4e0a\u306e\u5b9f\u611f<\/p>\n\n\n\n<p>\u2022\u808c\u306e\u8abf\u5b50\u306e\u6539\u5584<\/p>\n\n\n\n<p>3\u30f6\u6708\u5f8c<\/p>\n\n\n\n<p>\u2022\u8178\u5185\u74b0\u5883\u306e\u6839\u672c\u7684\u6539\u5584<\/p>\n\n\n\n<p>\u2022\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306e\u8efd\u6e1b<\/p>\n\n\n\n<p>\u2022\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u5b89\u5b9a\u5316<\/p>\n\n\n\n<p>\u2022\u5168\u4f53\u7684\u306a\u5065\u5eb7\u72b6\u614b\u306e\u5411\u4e0a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u7d42\u30e1\u30c3\u30bb\u30fc\u30b8<\/h3>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306f\u3001\u5168\u8eab\u306e\u5065\u5eb7\u3068\u4eba\u751f\u306e\u8cea\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u3044\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u9078\u629e\u3068\u7d99\u7d9a\u7684\u306a\u6442\u53d6\u306b\u3088\u308a\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u306f\u5287\u7684\u306b\u6539\u5584\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u5546\u54c1\u9078\u629e\u3068\u3001\u6b63\u3057\u3044\u6442\u53d6\u65b9\u6cd5\u3067\u306e\u7d99\u7d9a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u304b\u3089\u8178\u6d3b\u3092\u59cb\u3081\u3066\u3001\u5065\u5eb7\u3067\u6d3b\u529b\u306b\u6e80\u3061\u305f\u6bce\u65e5\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>3\u30f6\u6708\u5f8c\u3001\u3042\u306a\u305f\u306f\u300c\u306a\u305c\u3082\u3063\u3068\u65e9\u304f\u59cb\u3081\u306a\u304b\u3063\u305f\u306e\u304b\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u3059\u3050\u884c\u52d5\u3092\u8d77\u3053\u3057\u3066\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u306b\u3088\u308b\u65b0\u3057\u3044\u4eba\u751f\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p>\u203b\u3053\u306e\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u3066\u304a\u308a\u3001\u500b\u5225\u306e\u533b\u5b66\u7684\u30a2\u30c9\u30d0\u30a4\u30b9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u65e2\u5b58\u306e\u75be\u60a3\u304c\u3042\u308b\u65b9\u3084\u85ac\u3092\u670d\u7528\u4e2d\u306e\u65b9\u306f\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u6442\u53d6\u524d\u306b\u5fc5\u305a\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u306e\u30ec\u30d9\u30eb \u91cd\u8981\u5ea6 \u2605\u2605\u2605\u2605\u2605 (5.0) \u79d1\u5b66\u7684\u6839\u62e0 \u2605\u2605\u2605\u2605\u2605 (5.0) \u5b9f\u7528\u6027 \u2605\u2605\u2605\u2605\u2605 (5.0) \u3053\u306e\u8a18\u4e8b\u3067\u89e3\u6c7a\u3067\u304d\u308b\u304a\u60a9\u307f \u2022\u3069\u306e\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044 \u2022\u9ad8\u4fa1\u306a\u5546\u54c1\u3092\u8cb7\u3063\u305f\u306e\u306b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":1,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions\/121"}],"wp:attachment":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}