\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3001\u98df\u751f\u6d3b\u306e\u6b27\u7c73\u5316\u3084\u52a0\u5de5\u98df\u54c1\u306e\u666e\u53ca\u306b\u3088\u308a\u3001\u591a\u304f\u306e\u4eba\u3005\u304c\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6442\u53d6\u4e0d\u8db3\u306b\u9665\u3063\u3066\u3044\u308b\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u5fc5\u9808\u8102\u80aa\u9178\u3067\u3042\u308a\u3001\u5fc3\u81d3\u3084\u8133\u306e\u5065\u5eb7\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff08EPA\uff09\u3068\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff08DHA\uff09\u306f\u3001\u305d\u306e\u751f\u7406\u6d3b\u6027\u304c\u6ce8\u76ee\u3055\u308c\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u306e\u5229\u7528\u3082\u5e83\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3001\u7279\u306bEPA\u3068DHA\u304c\u5fc3\u81d3\u3068\u8133\u306e\u5065\u5eb7\u306b\u3069\u306e\u3088\u3046\u306b\u5bc4\u4e0e\u3059\u308b\u306e\u304b\u3001\u305d\u306e\u79d1\u5b66\u7684\u6839\u62e0\u3001\u9069\u5207\u306a\u9078\u3073\u65b9\u3001\u6442\u53d6\u65b9\u6cd5\u3001\u305d\u3057\u3066\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3001\u6700\u65b0\u306e\u77e5\u898b\u306b\u57fa\u3065\u304d\u8a73\u7d30\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002\u8aad\u8005\u306e\u7686\u69d8\u304c\u81ea\u8eab\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u5b9f\u7528\u7684\u306a\u60c5\u5831\u3092\u5f97\u3089\u308c\u308b\u3088\u3046\u3001\u5ba2\u89b3\u7684\u304b\u3064\u516c\u5e73\u306a\u8996\u70b9\u3067\u60c5\u5831\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u305d\u306e\u5316\u5b66\u69cb\u9020\u306e\u672b\u7aef\u304b\u30893\u756a\u76ee\u306e\u70ad\u7d20\u306b\u4e8c\u91cd\u7d50\u5408\u3092\u6301\u3064\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u30d2\u30c8\u306e\u4f53\u5185\u3067\u306f\u5341\u5206\u306b\u5408\u6210\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4e3b\u8981\u306a\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u306f\u3001\u4e3b\u306b\u690d\u7269\u6cb9\u306b\u542b\u307e\u308c\u308b\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\uff08ALA\uff09\u3001\u9b5a\u4ecb\u985e\u306b\u8c4a\u5bcc\u306aEPA\u3001\u305d\u3057\u3066DHA\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
ALA\u306f\u4f53\u5185\u3067EPA\u3084DHA\u306b\u5909\u63db\u3055\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u5909\u63db\u52b9\u7387\u306f\u4f4e\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002EPA\u3068DHA\u306f\u3001\u7d30\u80de\u819c\u306e\u4e3b\u8981\u306a\u69cb\u6210\u8981\u7d20\u3068\u3057\u3066\u3001\u7d30\u80de\u306e\u67d4\u8edf\u6027\u3084\u6a5f\u80fd\u7dad\u6301\u306b\u8ca2\u732e\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306bDHA\u306f\u8133\u3084\u7db2\u819c\u306b\u9ad8\u6fc3\u5ea6\u3067\u5b58\u5728\u3057\u3001\u795e\u7d4c\u7d30\u80de\u306e\u6a5f\u80fd\u3084\u8996\u899a\u6a5f\u80fd\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u307e\u305f\u3001EPA\u306f\u30a8\u30a4\u30b3\u30b5\u30ce\u30a4\u30c9\u3068\u547c\u3070\u308c\u308b\u751f\u7406\u6d3b\u6027\u7269\u8cea\u306e\u524d\u99c6\u4f53\u3068\u306a\u308a\u3001\u708e\u75c7\u53cd\u5fdc\u306e\u8abf\u7bc0\u3084\u8840\u6db2\u51dd\u56fa\u306e\u6291\u5236\u306a\u3069\u3001\u591a\u5c90\u306b\u308f\u305f\u308b\u751f\u7406\u4f5c\u7528\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u9577\u5e74\u306b\u308f\u305f\u308a\u591a\u304f\u306e\u7814\u7a76\u304c\u884c\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u7279\u306b\u5fc3\u81d3\u8840\u7ba1\u7cfb\u3068\u8133\u6a5f\u80fd\u3078\u306e\u5f71\u97ff\u306b\u95a2\u3059\u308b\u7814\u7a76\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n\n\n\n
\u98df\u4e8b\u304b\u3089\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u6442\u53d6\u3001\u7279\u306b\u9b5a\u4ecb\u985e\u306e\u6442\u53d6\u306f\u3001\u5fc3\u75be\u60a3\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b\u3068\u95a2\u9023\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306eeJIM\uff08\u300c\u7d71\u5408\u533b\u7642\u300d\u60c5\u5831\u767a\u4fe1\u30b5\u30a4\u30c8\uff09\u306b\u3088\u308b\u3068\u3001\u9031\u306b1\u56de\u4ee5\u4e0a\u6d77\u7523\u7269\u3092\u98df\u3079\u308b\u4eba\u306f\u3001\u5fc3\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u50be\u5411\u306b\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059 [1]\u3002\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\u3082\u3001\u30b5\u30fc\u30e2\u30f3\u3001\u30b5\u30d0\u3001\u30a2\u30f3\u30c1\u30e7\u30d3\u306a\u3069\u306e\u8102\u306e\u591a\u3044\u9b5a\u3092\u90312\u56de\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059 [2]\u3002<\/p>\n\n\n\n
\u4e00\u65b9\u3067\u3001EPA\u3084DHA\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5fc3\u75be\u60a3\u3092\u4e88\u9632\u3059\u308b\u3068\u3044\u3046\u78ba\u56fa\u305f\u308b\u6839\u62e0\u306f\u3001\u5065\u5eb7\u306a\u6210\u4eba\u306b\u304a\u3044\u3066\u306f\u307e\u3060\u5341\u5206\u306b\u78ba\u7acb\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u30022012\u5e74\u306e\u8907\u6570\u306e\u7814\u7a76\u8005\u30b0\u30eb\u30fc\u30d7\u306b\u3088\u308b\u89e3\u6790\u3067\u306f\u3001\u5fc3\u75be\u60a3\u306e\u65e2\u5f80\u304c\u3042\u308b\u4eba\u3001\u306a\u3044\u4eba\u4e21\u65b9\u306b\u304a\u3044\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5fc3\u75be\u60a3\u3092\u4e88\u9632\u3059\u308b\u3068\u3044\u3046\u78ba\u56fa\u305f\u308b\u6839\u62e0\u306f\u5f97\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f [1]\u3002\u3055\u3089\u306b\u3001\u30ca\u30b7\u30e7\u30ca\u30eb\u30b8\u30aa\u30b0\u30e9\u30d5\u30a3\u30c3\u30af\u65e5\u672c\u7248\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5065\u5eb7\u306a\u4eba\u306b\u304a\u3051\u308b\u30aa\u30e1\u30ac3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5fc3\u81d3\u75c5\u4e88\u9632\u52b9\u679c\u306f\u9650\u5b9a\u7684\u3067\u3042\u308a\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u5bb3\u3059\u308b\u53ef\u80fd\u6027\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059 [2]\u3002<\/p>\n\n\n\n
\u3057\u304b\u3057\u3001\u7279\u5b9a\u306e\u5fc3\u75be\u60a3\u3092\u6301\u3064\u60a3\u8005\u3001\u4f8b\u3048\u3070\u9ad8\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u8840\u75c7\u306e\u60a3\u8005\u306b\u5bfe\u3057\u3066\u306f\u3001\u9ad8\u7528\u91cf\u306eEPA\u88fd\u5264\u304c\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3059\u308b\u3053\u3068\u304c\u8907\u6570\u306e\u81e8\u5e8a\u8a66\u9a13\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001EPA\u304c\u4e2d\u6027\u8102\u80aa\u306e\u4f4e\u4e0b\u4f5c\u7528\u3092\u6301\u3064\u3053\u3068\u306b\u52a0\u3048\u3001\u6297\u708e\u75c7\u4f5c\u7528\u3084\u6297\u8840\u6813\u4f5c\u7528\u306a\u3069\u3001\u8907\u6570\u306e\u6a5f\u5e8f\u3092\u901a\u3058\u3066\u5fc3\u81d3\u4fdd\u8b77\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
DHA\u306f\u8133\u306e\u4e3b\u8981\u306a\u69cb\u6210\u6210\u5206\u3067\u3042\u308a\u3001\u80ce\u5150\u671f\u304b\u3089\u4e73\u5e7c\u5150\u671f\u306e\u8133\u306e\u767a\u9054\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u5973\u6027\u304c\u30e1\u30c1\u30eb\u6c34\u9280\u542b\u6709\u91cf\u306e\u4f4e\u3044\u9b5a\u4ecb\u985e\u3092\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u3001\u80ce\u5150\u3084\u4e73\u5e7c\u5150\u306e\u8133\u306e\u767a\u9054\u306b\u91cd\u8981\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059 [1]\u3002<\/p>\n\n\n\n
\u9ad8\u9f62\u8005\u306e\u8a8d\u77e5\u6a5f\u80fd\u7dad\u6301\u306b\u304a\u3044\u3066\u3082\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u5f79\u5272\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8907\u6570\u306e\u7814\u7a76\u3067\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6442\u53d6\u304c\u3001\u52a0\u9f62\u306b\u4f34\u3046\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u3084\u8efd\u5ea6\u8a8d\u77e5\u6a5f\u80fd\u969c\u5bb3\u306e\u9032\u884c\u3092\u6291\u5236\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059 [3, 4, 5]\u3002DHA\u306f\u8133\u7d30\u80de\u306e\u58c1\u3092\u67d4\u3089\u304b\u304f\u3057\u3001\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u795e\u7d4c\u7d30\u80de\u306e\u6d3b\u6027\u5316\u3084\u60c5\u5831\u4f1d\u9054\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3057\u3001\u8a18\u61b6\u529b\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059 [5]\u3002Linus Pauling Institute\u306e\u5831\u544a\u3067\u306f\u3001\u8133\u5185\u306e\u4e3b\u8981\u306a\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3067\u3042\u308bDHA\u304c\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306b\u5bfe\u3057\u4e88\u9632\u52b9\u679c\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059 [6]\u3002\u305f\u3060\u3057\u3001\u539a\u751f\u52b4\u50cd\u7701eJIM\u3067\u306f\u3001\u8133\u304a\u3088\u3073\u773c\u306e\u75be\u60a3\u306b\u5bfe\u3059\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u52b9\u679c\u3092\u7d50\u8ad6\u3065\u3051\u308b\u5341\u5206\u306a\u6839\u62e0\u306f\u307e\u3060\u306a\u3044\u3068\u614e\u91cd\u306a\u898b\u89e3\u3082\u793a\u3055\u308c\u3066\u3044\u307e\u3059 [1]\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6297\u708e\u75c7\u4f5c\u7528\u306f\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306e\u75c7\u72b6\u7de9\u548c\u306b\u3082\u95a2\u9023\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u30022012\u5e74\u306e\u79d1\u5b66\u8ad6\u6587\u30ec\u30d3\u30e5\u30fc\u3067\u306f\u3001\u9b5a\u6cb9\u306b\u542b\u307e\u308c\u308bEPA\u3084DHA\u304c\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306e\u75c7\u72b6\u3092\u3042\u308b\u7a0b\u5ea6\u7de9\u548c\u3059\u308b\u306e\u306b\u6709\u52b9\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u307e\u3057\u305f\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u671d\u306e\u3053\u308f\u3070\u308a\u306e\u77ed\u7e2e\u3001\u95a2\u7bc0\u306e\u816b\u308c\u3084\u75db\u307f\u306e\u8efd\u6e1b\u3001\u6297\u708e\u75c7\u85ac\u306e\u5fc5\u8981\u6027\u306e\u4f4e\u4e0b\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059 [1]\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3001\u7279\u306bEPA\u3068DHA\u306f\u3001\u305d\u306e\u591a\u69d8\u306a\u751f\u7406\u4f5c\u7528\u306b\u3088\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u5fc3\u81d3\u306e\u5065\u5eb7: EPA\u306f\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b\u52b9\u679c\uff08\u8840\u5c0f\u677f\u51dd\u96c6\u6291\u5236\u4f5c\u7528\uff09\u3084\u3001\u4e2d\u6027\u8102\u80aa\u306e\u5408\u6210\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u6291\u5236\u3057\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306a\u3069\u306e\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u5bc4\u4e0e\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4e0d\u6574\u8108\u306e\u767a\u751f\u3092\u6291\u5236\u3059\u308b\u53ef\u80fd\u6027\u3082\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u8133\u306e\u5065\u5eb7: DHA\u306f\u8133\u306e\u795e\u7d4c\u7d30\u80de\u819c\u306e\u4e3b\u8981\u306a\u69cb\u6210\u6210\u5206\u3067\u3042\u308a\u3001\u795e\u7d4c\u7d30\u80de\u306e\u6210\u9577\u3001\u5206\u5316\u3001\u6a5f\u80fd\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002DHA\u306e\u6442\u53d6\u306f\u3001\u8a18\u61b6\u529b\u3001\u5b66\u7fd2\u80fd\u529b\u3001\u96c6\u4e2d\u529b\u3068\u3044\u3063\u305f\u8a8d\u77e5\u6a5f\u80fd\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528\u306b\u3088\u308a\u3001\u52a0\u9f62\u306b\u4f34\u3046\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9045\u3089\u305b\u308b\u53ef\u80fd\u6027\u3082\u7814\u7a76\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u7cbe\u795e\u7684\u5065\u5eb7: \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u6c17\u5206\u306e\u5b89\u5b9a\u3084\u30b9\u30c8\u30ec\u30b9\u53cd\u5fdc\u306e\u8abf\u7bc0\u306b\u95a2\u4e0e\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3046\u3064\u75c5\u3084\u4e0d\u5b89\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u5bfe\u3059\u308b\u52b9\u679c\u3082\u7814\u7a76\u3055\u308c\u3066\u304a\u308a\u3001\u7cbe\u795e\u7684\u306a\u5065\u5eb7\u7dad\u6301\u306b\u5bc4\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u6297\u708e\u75c7\u4f5c\u7528: EPA\u306f\u3001\u4f53\u5185\u3067\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u7269\u8cea\u306e\u751f\u6210\u3092\u6291\u5236\u3057\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u95a2\u7bc0\u708e\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u3001\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u306a\u3069\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u304c\u95a2\u4e0e\u3059\u308b\u69d8\u3005\u306a\u75be\u60a3\u306e\u75c7\u72b6\u7de9\u548c\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u3067\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u304c\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5fb4\u3092\u6301\u3064\u4eba\u306f\u3001\u4e0d\u8db3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u9b5a\u3092\u3042\u307e\u308a\u98df\u3079\u306a\u3044\u4eba: \u9b5a\u4ecb\u985e\u306fEPA\u3068DHA\u306e\u4e3b\u8981\u306a\u4f9b\u7d66\u6e90\u3067\u3042\u308b\u305f\u3081\u3001\u9b5a\u3092\u98df\u3079\u308b\u7fd2\u6163\u304c\u5c11\u306a\u3044\u4eba\u306f\u4e0d\u8db3\u3057\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u52a0\u5de5\u98df\u54c1\u306e\u6442\u53d6\u304c\u591a\u3044\u4eba: \u52a0\u5de5\u98df\u54c1\u306b\u306f\u3001\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u690d\u7269\u6cb9\u304c\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u30aa\u30e1\u30ac3\u3068\u30aa\u30e1\u30ac6\u306e\u6442\u53d6\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n
\u2022\u7279\u5b9a\u306e\u75be\u60a3\u3092\u6301\u3064\u4eba: \u708e\u75c7\u6027\u75be\u60a3\u3084\u5438\u53ce\u4e0d\u826f\u75c7\u5019\u7fa4\u3092\u6301\u3064\u4eba\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u9700\u8981\u304c\u5897\u52a0\u3057\u305f\u308a\u3001\u5438\u53ce\u304c\u963b\u5bb3\u3055\u308c\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059 [7, 8, 9]\u3002<\/p>\n\n\n\n
\u2022\u76ae\u819a\u306e\u4e7e\u71e5\u3001\u9aea\u3084\u722a\u306e\u3082\u308d\u3055: \u7d30\u80de\u819c\u306e\u5065\u5eb7\u304c\u640d\u306a\u308f\u308c\u308b\u305f\u3081\u3001\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u4e7e\u71e5\u3084\u304b\u3086\u307f\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9aea\u3084\u722a\u3082\u3082\u308d\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u75b2\u52b4\u611f\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b: \u8133\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u3001\u96c6\u4e2d\u529b\u306e\u7dad\u6301\u304c\u56f0\u96e3\u306b\u306a\u3063\u305f\u308a\u3001\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b: \u795e\u7d4c\u7d30\u80de\u306e\u6a5f\u80fd\u304c\u5341\u5206\u306b\u767a\u63ee\u3055\u308c\u305a\u3001\u8a18\u61b6\u529b\u3084\u5b66\u7fd2\u80fd\u529b\u306b\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u95a2\u7bc0\u75db: \u708e\u75c7\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u95a2\u7bc0\u306e\u708e\u75c7\u304c\u60aa\u5316\u3057\u3001\u75db\u307f\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u5897\u52a0: \u8840\u6db2\u306e\u5065\u5eb7\u304c\u640d\u306a\u308f\u308c\u3001\u52d5\u8108\u786c\u5316\u3084\u8840\u6813\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u4e0d\u7720: \u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u3067\u3001\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3001\u4e0d\u7720\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u4e00\u822c\u7684\u306b\u5b89\u5168\u6027\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u3084\u7279\u5b9a\u306e\u72b6\u6cc1\u4e0b\u3067\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n
\u904e\u5270\u306b\u6442\u53d6\u3057\u305f\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u526f\u4f5c\u7528\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059 [10]\u3002<\/p>\n\n\n\n
\u2022\u8840\u6db2\u51dd\u56fa\u80fd\u306e\u4f4e\u4e0b: EPA\u306b\u306f\u8840\u5c0f\u677f\u51dd\u96c6\u6291\u5236\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u8840\u6db2\u304c\u56fa\u307e\u308a\u306b\u304f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u624b\u8853\u3092\u63a7\u3048\u3066\u3044\u308b\u65b9\u3084\u3001\u51fa\u8840\u50be\u5411\u306e\u3042\u308b\u65b9\u306b\u3068\u3063\u3066\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n
\u2022\u80c3\u306e\u4e0d\u5feb\u611f\u3001\u5410\u304d\u6c17\u3001\u4e0b\u75e2: \u6d88\u5316\u5668\u7cfb\u306e\u4e0d\u8abf\u3068\u3057\u3066\u3001\u80c3\u3082\u305f\u308c\u3001\u80f8\u3084\u3051\u3001\u5410\u304d\u6c17\u3001\u4e0b\u75e2\u306a\u3069\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u9b5a\u81ed\u3044\u3052\u3063\u3077: \u9b5a\u6cb9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5834\u5408\u3001\u9b5a\u81ed\u3044\u3052\u3063\u3077\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u5065\u5eb7\u306a\u4eba\u3078\u306e\u52b9\u679c: \u524d\u8ff0\u306e\u901a\u308a\u3001\u5065\u5eb7\u306a\u6210\u4eba\u306b\u304a\u3051\u308b\u30aa\u30e1\u30ac3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5fc3\u81d3\u75c5\u4e88\u9632\u52b9\u679c\u306f\u9650\u5b9a\u7684\u3067\u3042\u308a\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059 [2]\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u306f\u3001\u81ea\u8eab\u306e\u5065\u5eb7\u72b6\u614b\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u614e\u91cd\u306b\u691c\u8a0e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u85ac\u6a5f\u6cd5\u3078\u306e\u914d\u616e: \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u533b\u85ac\u54c1\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u7279\u5b9a\u306e\u75be\u60a3\u306e\u6cbb\u7642\u3084\u4e88\u9632\u3092\u8b33\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u52b9\u679c\u3092\u65ad\u5b9a\u3059\u308b\u3088\u3046\u306a\u8868\u73fe\u306f\u907f\u3051\u3001\u3042\u304f\u307e\u3067\u5065\u5eb7\u7dad\u6301\u3084\u6804\u990a\u88dc\u7d66\u306e\u88dc\u52a9\u3068\u3057\u3066\u306e\u5f79\u5272\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n
\u2022\u6297\u51dd\u56fa\u5264\u30fb\u6297\u8840\u5c0f\u677f\u5264: \u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b\u85ac\uff08\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\u3001\u30a2\u30b9\u30d4\u30ea\u30f3\u306a\u3069\uff09\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u304c\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u6db2\u51dd\u56fa\u80fd\u304c\u3055\u3089\u306b\u4f4e\u4e0b\u3057\u3001\u51fa\u8840\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044 [10]\u3002<\/p>\n\n\n\n
\u2022\u30e1\u30c1\u30eb\u6c34\u9280: \u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u5973\u6027\u304c\u9b5a\u4ecb\u985e\u3092\u6442\u53d6\u3059\u308b\u969b\u306b\u306f\u3001\u30e1\u30c1\u30eb\u6c34\u9280\u306e\u542b\u6709\u91cf\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5927\u578b\u9b5a\u3084\u6df1\u6d77\u9b5a\u306b\u306f\u30e1\u30c1\u30eb\u6c34\u9280\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001\u6442\u53d6\u91cf\u3084\u7a2e\u985e\u306b\u914d\u616e\u3057\u3001\u539a\u751f\u52b4\u50cd\u7701\u306a\u3069\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059 [1]\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u305d\u306e\u54c1\u8cea\u3068\u542b\u6709\u91cf\u306b\u6ce8\u76ee\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u5546\u54c1\u540d\u3092\u6319\u3052\u308b\u3053\u3068\u306f\u907f\u3051\u307e\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n
\u2022EPA\u30fbDHA\u542b\u6709\u91cf\u3068\u6fc3\u5ea6: 1\u65e5\u3042\u305f\u308a\u306eEPA\u3068DHA\u306e\u5408\u8a08\u6442\u53d6\u76ee\u5b89\u91cf\u306f\u3001\u4e00\u822c\u7684\u306b500mg\u304b\u30891000mg\u7a0b\u5ea6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059 [11]\u3002\u88fd\u54c1\u306e\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306a\u91cf\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u30aa\u30e1\u30ac3\u4ee5\u5916\u306e\u6210\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u88fd\u54c1\u3082\u3042\u308b\u305f\u3081\u3001\u7d14\u5ea6\u3082\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u3002<\/p>\n\n\n\n
\u2022\u54c1\u8cea\u3068\u7d14\u5ea6: \u9b5a\u6cb9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5834\u5408\u3001\u91cd\u91d1\u5c5e\uff08\u6c34\u9280\u306a\u3069\uff09\u3084PCB\u3001\u30c0\u30a4\u30aa\u30ad\u30b7\u30f3\u306a\u3069\u306e\u6c5a\u67d3\u7269\u8cea\u304c\u9664\u53bb\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5206\u5b50\u84b8\u7559\u6cd5\u306a\u3069\u3067\u7cbe\u88fd\u3055\u308c\u3066\u3044\u308b\u88fd\u54c1\u3084\u3001\u7b2c\u4e09\u8005\u6a5f\u95a2\u306b\u3088\u308b\u54c1\u8cea\u8a8d\u8a3c\u3092\u53d7\u3051\u3066\u3044\u308b\u88fd\u54c1\u3092\u9078\u3076\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n
\u2022\u5f62\u614b: \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u306f\u3001\u4e3b\u306bTG\uff08\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\uff09\u578b\u3001EE\uff08\u30a8\u30c1\u30eb\u30a8\u30b9\u30c6\u30eb\uff09\u578b\u3001rTG\uff08\u518d\u30a8\u30b9\u30c6\u30eb\u5316\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\uff09\u578b\u304c\u3042\u308a\u307e\u3059\u3002TG\u578b\u3068rTG\u578b\u306f\u5929\u7136\u306e\u9b5a\u6cb9\u306b\u8fd1\u3044\u5f62\u614b\u3067\u5438\u53ce\u7387\u304c\u9ad8\u3044\u3068\u3055\u308c\u3001EE\u578b\u306f\u9ad8\u6fc3\u5ea6\u5316\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u5438\u53ce\u7387\u3092\u91cd\u8996\u3059\u308b\u306a\u3089TG\u578b\u3084rTG\u578b\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u9178\u5316\u9632\u6b62\u5bfe\u7b56: \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u9178\u5316\u3057\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u88fd\u54c1\u306b\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u306e\u6297\u9178\u5316\u5264\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u304b\u3001\u906e\u5149\u6027\u306e\u5bb9\u5668\u306b\u5165\u3063\u3066\u3044\u308b\u304b\u306a\u3069\u3082\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u9178\u5316\u3057\u305f\u6cb9\u306f\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u7b2c\u4e09\u8005\u6a5f\u95a2\u306b\u3088\u308b\u8a8d\u8a3c: GOED\uff08Global Organization for EPA and DHA Omega-3s\uff09\u306a\u3069\u306e\u56fd\u969b\u7684\u306a\u57fa\u6e96\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u3001\u307e\u305f\u306f\u65e5\u672c\u306e\u5065\u5eb7\u98df\u54c1GMP\uff08Good Manufacturing Practice\uff09\u8a8d\u8a3c\u3092\u53d7\u3051\u3066\u3044\u308b\u304b\u306a\u3069\u3082\u3001\u54c1\u8cea\u306e\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u6442\u53d6\u65b9\u6cd5\u3068\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n
\u2022\u63a8\u5968\u6442\u53d6\u91cf: \u539a\u751f\u52b4\u50cd\u7701\u306f\u3001\u6210\u4eba\u306b\u304a\u3051\u308b1\u65e5\u3042\u305f\u308a\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002DHA\u3084EPA\u306e\u5408\u8a08\u3067500mg\uff5e1000mg\u7a0b\u5ea6\u3092\u76ee\u6a19\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046 [11]\u3002\u305f\u3060\u3057\u3001\u7279\u5b9a\u306e\u5065\u5eb7\u76ee\u7684\u3084\u75be\u60a3\u3092\u6301\u3064\u5834\u5408\u306f\u3001\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3068\u76f8\u8ac7\u3057\u3001\u500b\u5225\u306e\u63a8\u5968\u91cf\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n
\u2022\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0: \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u8102\u6eb6\u6027\u3067\u3042\u308b\u305f\u3081\u3001\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059 [10, 12]\u3002\u7279\u306b\u3001\u8102\u8cea\u3092\u542b\u3080\u98df\u4e8b\u306e\u5f8c\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u533b\u85ac\u54c1\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u53b3\u5bc6\u306a\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u6307\u5b9a\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u7fd2\u6163\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u7d99\u7d9a\u7684\u306a\u6442\u53d6: \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u52b9\u679c\u306f\u3001\u77ed\u671f\u9593\u3067\u73fe\u308c\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u7d99\u7d9a\u7684\u306a\u6442\u53d6\u306b\u3088\u3063\u3066\u5f90\u3005\u306b\u767a\u63ee\u3055\u308c\u307e\u3059\u3002\u6bce\u65e5\u6b20\u304b\u3055\u305a\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u4ed6\u306e\u6804\u990a\u7d20\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u52b9\u679c\u304c\u3055\u3089\u306b\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u30d3\u30bf\u30df\u30f3D: \u30d3\u30bf\u30df\u30f3D\u306f\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u8abf\u7bc0\u3084\u9aa8\u306e\u5065\u5eb7\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3068\u306e\u4f75\u7528\u306b\u3088\u308a\u3001\u708e\u75c7\u6291\u5236\u52b9\u679c\u3084\u514d\u75ab\u8abf\u6574\u4f5c\u7528\u304c\u76f8\u4e57\u7684\u306b\u50cd\u304f\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u6297\u9178\u5316\u7269\u8cea\uff08\u30d3\u30bf\u30df\u30f3E\u3001C\u3001\u30bb\u30ec\u30f3\u306a\u3069\uff09: \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u9178\u5316\u3057\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u306e\u6297\u9178\u5316\u7269\u8cea\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u3067\u9178\u5316\u3055\u308c\u308b\u306e\u3092\u9632\u304e\u3001\u305d\u306e\u52b9\u679c\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u6297\u9178\u5316\u7269\u8cea\u81ea\u4f53\u3082\u7d30\u80de\u306e\u640d\u50b7\u3092\u9632\u3050\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u76f8\u4e57\u7684\u306a\u4fdd\u8b77\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10: \u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u306f\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u7dad\u6301\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3068\u306e\u4f75\u7528\u306b\u3088\u308a\u3001\u5fc3\u81d3\u8840\u7ba1\u7cfb\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5bfe\u3059\u308b\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n
\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u5fc3\u81d3\u3068\u8133\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u91cd\u8981\u306a\u5fc5\u9808\u8102\u80aa\u9178\u3067\u3042\u308a\u3001\u305d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u591a\u304f\u306e\u79d1\u5b66\u7684\u6839\u62e0\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u5c02\u9580\u5bb6\u306e\u9593\u3067\u3082\u614e\u91cd\u306a\u898b\u89e3\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u591a\u304f\u306e\u5c02\u9580\u5bb6\u306f\u3001\u307e\u305a\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u3092\u6700\u512a\u5148\u3059\u308b\u3053\u3068\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002\u9b5a\u4ecb\u985e\u3092\u7a4d\u6975\u7684\u306b\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001EPA\u3084DHA\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u306e\u591a\u69d8\u306a\u6804\u990a\u7d20\u3082\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3067\u304d\u308b\u305f\u3081\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u3042\u304f\u307e\u3067\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u304c\u56f0\u96e3\u306a\u5834\u5408\u306e\u88dc\u52a9\u7684\u306a\u5f79\u5272\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u308b\u3079\u304d\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n
\u5065\u5eb7\u306a\u6210\u4eba\u306b\u304a\u3044\u3066\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5fc3\u75be\u60a3\u3092\u4e88\u9632\u3059\u308b\u3068\u3044\u3046\u78ba\u56fa\u305f\u308b\u8a3c\u62e0\u306f\u307e\u3060\u4e0d\u5341\u5206\u3067\u3042\u308a\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3042\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3092\u691c\u8a0e\u3059\u308b\u969b\u306f\u3001\u81ea\u8eab\u306e\u98df\u751f\u6d3b\u3001\u5065\u5eb7\u72b6\u614b\u3001\u305d\u3057\u3066\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u614e\u91cd\u306b\u5224\u65ad\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n
\u7279\u306b\u3001\u6301\u75c5\u304c\u3042\u308b\u65b9\u3001\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u3001\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u65b9\u3001\u304a\u5b50\u69d8\u3078\u306e\u6442\u53d6\u3092\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306a\u3069\u306e\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3001\u9069\u5207\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3061\u3001\u81ea\u8eab\u306e\u5065\u5eb7\u3068\u5b89\u5168\u3092\u6700\u512a\u5148\u306b\u8003\u3048\u308b\u3053\u3068\u304c\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u8ce2\u304f\u5229\u7528\u3059\u308b\u305f\u3081\u306e\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
[1] \u539a\u751f\u52b4\u50cd\u7701eJIM. \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d7\u3064\u306e\u3053\u3068. https:\/\/www.ejim.mhlw.go.jp\/pro\/communication\/c03\/05.html<\/a> [2] \u30ca\u30b7\u30e7\u30ca\u30eb \u30b8\u30aa\u30b0\u30e9\u30d5\u30a3\u30c3\u30af\u65e5\u672c\u7248. DHA\u307b\u304b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u3001\u5065\u5eb7\u306a\u4eba\u3067\u306f\u5fc3\u81d3\u306b\u5bb3\u3082\u3001\u7814\u7a76. https:\/\/natgeo.nikkeibp.co.jp\/atcl\/news\/25\/032500160\/<\/a> [3] ELLE. \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u3001\u4e2d\u5e74\u4ee5\u964d\u306e\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u53ef\u80fd\u6027\uff1f. https:\/\/www.elle.com\/jp\/gourmet\/gourmet-healthyfood\/g41874166\/omega-3s-cognitive-decline-22-1212\/<\/a> [4] \u65e5\u672c\u8001\u5e74\u533b\u5b66\u4f1a. \u03c93\u7cfb\u8102\u80aa\u9178\u3068\u8001\u5316\u6291\u5236. https:\/\/jsln.umin.jp\/committee\/omega72.html<\/a> [5] \u5927\u5efa\u30b7\u30e7\u30c3\u30d7. 11\u3064\u306e\u30aa\u30e1\u30ac3\u52b9\u679c\u3068\u6442\u53d6\u65b9\u6cd5\u3010\u533b\u5e2b\u76e3\u4fee\u3011\uff5c\u8a8d\u77e5\u6a5f\u80fd\u30fb\u5fc3. https:\/\/www.daikenshop.co.jp\/healthblog\/omega3-introduce<\/a> [6] Linus Pauling Institute. \u5fc5\u9808\u8102\u80aa\u9178. https:\/\/lpi.oregonstate.edu\/jp\/mic\/%E3%81%9D%E3%81%AE%E4%BB%96%E3%81%AE%E6%A0%84%E9%A4%8A%E7%B4%A0\/%E5%BF%85%E9%A0%88%E8%84%82%E8%82%AA%E9%85%B8<\/a> [7] Sakra World Hospital. \u30aa\u30e1\u30ac3\u6b20\u4e4f\u75c7\uff1a\u539f\u56e0\u3001\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5. https:\/\/www.sakraworldhospital.com\/ja\/symptom-detail\/omega-3-deficiency-symptoms<\/a> [8] Harper’s BAZAAR. \u30aa\u30e1\u30ac3\u6b20\u4e4f\u3092\u793a\u3059\u6c7a\u5b9a\u7684\u30b5\u30a4\u30f3\u3068\u306f\uff1f. https:\/\/www.harpersbazaar.com\/jp\/beauty\/health-food\/a29618128\/omega-3-deficiency-191029-lift1\/<\/a> [9] DoctorNow. \u300e\u30aa\u30e1\u30ac3\u300f\u306e\u52b9\u80fd\u3068\u4e0d\u8db3\u3057\u305f\u3068\u304d\u306b\u73fe\u308c\u308b\u75c7\u72b63\u3064. https:\/\/doctornow.jp\/content\/magazines\/%E3%82%AA%E3%83%A1%E3%82%AC3-%E3%81%AE%E5%8A%B9%E8%83%BD%E3%81%A8%E4%B8%8D%E8%B6%B3%E3%81%97%E3%81%9F%E3%81%A8%E3%81%8D%E3%81%AB%E7%8F%BE%E3%82%8C%E3%82%8B%E7%97%87%E7%8A%B63%E3%81%A4<\/a> [10] \u660e\u77f3N\u30af\u30ea\u30cb\u30c3\u30af. \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u306f\u672c\u5f53\u306b\u5fc5\u8981\uff1f\u52b9\u679c\u30fb\u526f\u4f5c\u7528\u30fb\u9078\u3073\u65b9\u307e\u3067. https:\/\/akashi-n-clinic.com\/eiyou\/2025\/04\/07\/omega3-fatty-acids\/<\/a> [11] \u30cf\u30d4\u30cd\u30b9\u30c0\u30a4\u30ec\u30af\u30c8. \u3010\u533b\u5e2b\u76e3\u4fee\u3011DHA\u3068EPA\u3092\u6bce\u65e5\u3068\u308a\u305f\u3044\uff01\u6442\u53d6\u76ee\u5b89\u91cf\u306f\uff1f\u5fc5\u9808. https:\/\/www.happiness-direct.com\/shop\/pg\/1h-vol250\/<\/a> [12] \u5927\u5efa\u30b7\u30e7\u30c3\u30d7. \u6700\u9069\u306aDHA\u30fbEPA\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u671d\uff1f\u5bdd\u308b\u524d\uff1f.<\/p>\n","protected":false},"excerpt":{"rendered":" 1. \u5c0e\u5165\uff1a\u306a\u305c\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u91cd\u8981\u306a\u306e\u304b \u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3001\u98df\u751f\u6d3b\u306e\u6b27\u7c73\u5316\u3084\u52a0\u5de5\u98df\u54c1\u306e\u666e\u53ca\u306b\u3088\u308a\u3001\u591a\u304f\u306e\u4eba\u3005\u304c\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6442\u53d6\u4e0d\u8db3\u306b\u9665\u3063\u3066\u3044\u308b\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u5fc5\u9808 […]<\/p>\n","protected":false},"author":1,"featured_media":68,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-67","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":1,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":69,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions\/69"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=\/wp\/v2\/media\/68"}],"wp:attachment":[{"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthy-life-lab.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}