{"id":79,"date":"2025-09-22T17:21:03","date_gmt":"2025-09-22T08:21:03","guid":{"rendered":"https:\/\/healthy-life-lab.com\/?p=79"},"modified":"2025-09-22T17:21:03","modified_gmt":"2025-09-22T08:21:03","slug":"%e3%83%8a%e3%82%a4%e3%82%a2%e3%82%b7%e3%83%b3%e3%82%a2%e3%83%9f%e3%83%89%ef%bc%88%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3b3%ef%bc%89%e3%82%b9%e3%82%ad%e3%83%b3%e3%82%b1%e3%82%a2%ef%bc%9a%e6%af%9b%e7%a9%b4","status":"publish","type":"post","link":"https:\/\/healthy-life-lab.com\/?p=79","title":{"rendered":"\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff08\u30d3\u30bf\u30df\u30f3B3\uff09\u30b9\u30ad\u30f3\u30b1\u30a2\uff1a\u6bdb\u7a74\u30fb\u30b7\u30df\u30fb\u30cb\u30ad\u30d3\u306b\u52b9\u304f\u4e07\u80fd\u7f8e\u5bb9\u6210\u5206\u306e\u6700\u65b0\u7814\u7a76\u3068\u52b9\u679c\u7684\u306a\u53d6\u308a\u5165\u308c\u65b9"},"content":{"rendered":"\n

1. \u5c0e\u5165\uff1a\u306a\u305c\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u4eca\u3001\u6ce8\u76ee\u3055\u308c\u308b\u306e\u304b<\/h2>\n\n\n\n

\u8fd1\u5e74\u3001\u7f8e\u5bb9\u696d\u754c\u306b\u304a\u3044\u3066\u300c\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u591a\u5927\u306a\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30b7\u30df\u3001\u30b7\u30ef\u3001\u30cb\u30ad\u30d3\u3068\u3044\u3063\u305f\u591a\u69d8\u306a\u808c\u30c8\u30e9\u30d6\u30eb\u3078\u306e\u52b9\u679c\u304c\u79d1\u5b66\u7684\u306b\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u306b\u52a0\u3048\u3001\u654f\u611f\u808c\u306e\u65b9\u3067\u3082\u6bd4\u8f03\u7684\u5b89\u5fc3\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b\u9ad8\u3044\u5b89\u5168\u6027\u3092\u517c\u306d\u5099\u3048\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u6700\u65b0\u7814\u7a76\u306b\u57fa\u3065\u3044\u305f\u7f8e\u5bb9\u52b9\u679c\u3001\u4f5c\u7528\u6a5f\u5e8f\u3001\u305d\u3057\u3066\u52b9\u679c\u7684\u306a\u53d6\u308a\u5165\u308c\u65b9\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u7684\u306a\u8996\u70b9\u304b\u3089\u8a73\u7d30\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u57fa\u672c\u60c5\u5831\u3068\u7f8e\u5bb9\u3078\u306e\u4f5c\u7528\u6a5f\u5e8f<\/h2>\n\n\n\n

2.1. \u57fa\u672c\u7684\u306a\u7279\u5fb4<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u30d3\u30bf\u30df\u30f3B3\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u30cb\u30b3\u30c1\u30f3\u9178\u30a2\u30df\u30c9\u3068\u3082\u547c\u3070\u308c\u308b\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002\u4f53\u5185\u3067\u306f\u3001\u7d30\u80de\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u4e0d\u53ef\u6b20\u306a\u88dc\u9175\u7d20\u3067\u3042\u308bNAD\uff08\u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\u30a2\u30c7\u30cb\u30f3\u30b8\u30cc\u30af\u30ec\u30aa\u30c1\u30c9\uff09\u3084NADP\uff08\u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\u30a2\u30c7\u30cb\u30f3\u30b8\u30cc\u30af\u30ec\u30aa\u30c1\u30c9\u30ea\u30f3\u9178\uff09\u306e\u6750\u6599\u3068\u3057\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u3053\u306e\u6210\u5206\u306f\u3001\u9b5a\u985e\u3001\u8089\u985e\u3001\u30ad\u30ce\u30b3\u985e\u306a\u3069\u306e\u98df\u54c1\u304b\u3089\u3082\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n

2.2. \u533b\u85ac\u90e8\u5916\u54c1\u3068\u3057\u3066\u306e\u4f4d\u7f6e\u3065\u3051<\/h3>\n\n\n\n

\u65e5\u672c\u3067\u306f\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u305d\u306e\u512a\u308c\u305f\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3001\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u3063\u3066\u533b\u85ac\u90e8\u5916\u54c1\u306e\u6709\u52b9\u6210\u5206\u3068\u3057\u3066\u627f\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u30012007\u5e74\u306b\u306f\u7f8e\u767d\u6709\u52b9\u6210\u5206\u3068\u3057\u3066\u3001\u305d\u3057\u30662017\u5e74\u304b\u30892018\u5e74\u306b\u304b\u3051\u3066\u306f\u30b7\u30ef\u6539\u5584\u6709\u52b9\u6210\u5206\u3068\u3057\u3066\u627f\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u591a\u6a5f\u80fd\u6027\u304c\u516c\u7684\u306b\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

2.3. \u7f8e\u5bb9\u3078\u306e\u4f5c\u7528\u6a5f\u5e8f<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u76ae\u819a\u306b\u591a\u69d8\u306a\u7f8e\u5bb9\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u3001\u4e3b\u306b\u7d30\u80de\u30ec\u30d9\u30eb\u3067\u306e\u50cd\u304d\u3068\u76ae\u819a\u30d0\u30ea\u30a2\u6a5f\u80fd\u3078\u306e\u5f71\u97ff\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u7d30\u80de\u30ec\u30d9\u30eb\u3067\u306e\u50cd\u304d<\/h4>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u4f53\u5185\u3067NAD+\u304a\u3088\u3073NADP+\u306e\u751f\u6210\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3001\u76ae\u819a\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u6027\u5316\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u88dc\u9175\u7d20\u306f\u3001\u7d30\u80de\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u304a\u3044\u3066\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u304a\u308a\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u307e\u305f\u3001\u6838\u5185\u306e\u30dd\u30ea\uff08ADP-\u30ea\u30dc\u30fc\u30b9\uff09\u30dd\u30ea\u30e1\u30e9\u30fc\u30bc-1\uff08PARP-1\uff09\u3092\u8abf\u7bc0\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001NF\u03baB\uff08\u30a8\u30cc\u30a8\u30d5\u30ab\u30c3\u30d1\u30d3\u30fc\uff09\u3092\u4ecb\u3057\u305f\u30b7\u30b0\u30ca\u30eb\u5206\u5b50\u306e\u8ee2\u5199\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u708e\u75c7\u53cd\u5fdc\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u3082\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u76ae\u819a\u30d0\u30ea\u30a2\u6a5f\u80fd\u3078\u306e\u5f71\u97ff<\/h4>\n\n\n\n

\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u306f\u3001\u5916\u90e8\u523a\u6fc0\u304b\u3089\u808c\u3092\u4fdd\u8b77\u3057\u3001\u5185\u90e8\u306e\u6c34\u5206\u84b8\u6563\u3092\u9632\u3050\u4e0a\u3067\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u76ae\u819a\u306e\u7d30\u80de\u9593\u8102\u8cea\u306e\u4e3b\u8981\u6210\u5206\u3067\u3042\u308b\u30bb\u30e9\u30df\u30c9\u306e\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u30bb\u30e9\u30df\u30c9\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u5f37\u5316\u3055\u308c\u3001\u4e7e\u71e5\u3084\u5916\u90e8\u523a\u6fc0\u306b\u5bfe\u3059\u308b\u62b5\u6297\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u81e8\u5e8a\u7814\u7a76\u3067\u306f\u30012%\u306e\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u30924\u9031\u9593\u7d99\u7d9a\u3057\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u7d4c\u76ae\u6c34\u5206\u84b8\u6563\u91cf\uff08TEWL\uff09\u304c\u6709\u610f\u306b\u4f4e\u4e0b\u3057\u3001\u76ae\u819a\u8868\u9762\u306e\u6c34\u5206\u91cf\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u4fdd\u6e7f\u52b9\u679c\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

3. \u79d1\u5b66\u7684\u6839\u62e0\u306e\u8a73\u7d30\u5206\u6790\uff1a\u8ad6\u6587\u30fb\u81e8\u5e8a\u8a66\u9a13\u306e\u7d50\u679c<\/h2>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u7f8e\u5bb9\u52b9\u679c\u306f\u3001\u6570\u591a\u304f\u306e\u8ad6\u6587\u3084\u81e8\u5e8a\u8a66\u9a13\u306b\u3088\u3063\u3066\u88cf\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u7f8e\u767d\u30fb\u8272\u7d20\u6c88\u7740\u6539\u5584\u52b9\u679c<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u30b7\u30df\u3084\u304f\u3059\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u904e\u7a0b\u306b\u304a\u3044\u3066\u3001\u91cd\u8981\u306a\u9175\u7d20\u3067\u3042\u308b\u30c1\u30ed\u30b7\u30ca\u30fc\u30bc\u306e\u6d3b\u6027\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30e1\u30e9\u30cb\u30f3\u304c\u8868\u76ae\u7d30\u80de\u306b\u8ee2\u9001\u3055\u308c\u308b\u306e\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u3001\u8272\u7d20\u6c88\u7740\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u30025%\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u914d\u5408\u3057\u305f\u5316\u7ca7\u54c1\u3092\u7528\u3044\u305f\u7814\u7a76\u3067\u306f\u3001\u8272\u7d20\u6c88\u7740\u306e\u6539\u5584\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3001\u65e2\u5b58\u306e\u30b7\u30df\u3092\u8584\u304f\u3057\u3001\u65b0\u305f\u306a\u30b7\u30df\u306e\u5f62\u6210\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059 [2]\u3002<\/p>\n\n\n\n

\u30b7\u30ef\u6539\u5584\u30fb\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u52b9\u679c<\/h3>\n\n\n\n

\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u306f\u3001\u771f\u76ae\u5c64\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u306b\u3088\u3063\u3066\u4fdd\u305f\u308c\u3066\u3044\u307e\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u3053\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u5c0f\u3058\u308f\u306e\u6539\u5584\u3084\u808c\u306e\u305f\u308b\u307f\u4e88\u9632\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u808c\u306e\u9ec4\u3050\u3059\u307f\u3084\u5f3e\u529b\u4f4e\u4e0b\u306e\u539f\u56e0\u3068\u306a\u308b\u7cd6\u5316\u53cd\u5fdc\uff08\u76ae\u819a\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u3068\u7cd6\u304c\u7d50\u5408\u3059\u308b\u73fe\u8c61\uff09\u3092\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u6291\u5236\u3057\u3001\u808c\u306e\u82e5\u3005\u3057\u3055\u3092\u4fdd\u3064\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u300212\u9031\u9593\u306e\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u30015%\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u4f7f\u7528\u306b\u3088\u308a\u3001\u7d30\u304b\u3044\u30b7\u30ef\u306e\u6e1b\u5c11\u3001\u808c\u306e\u9ec4\u3050\u3059\u307f\u306e\u6539\u5584\u3001\u305d\u3057\u3066\u808c\u5f3e\u529b\u306e\u5411\u4e0a\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059 [3]\u3002<\/p>\n\n\n\n

\u30cb\u30ad\u30d3\u30fb\u76ae\u8102\u5206\u6ccc\u6291\u5236\u52b9\u679c<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u76ae\u8102\u817a\u304b\u3089\u306e\u904e\u5270\u306a\u76ae\u8102\u5206\u6ccc\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u3053\u308c\u306b\u3088\u308a\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3092\u9632\u304e\u3001\u30cb\u30ad\u30d3\u306e\u767a\u751f\u3092\u4e88\u9632\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306e\u7523\u751f\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u3067\u3001\u65e2\u5b58\u306e\u30cb\u30ad\u30d3\u306e\u708e\u75c7\u3092\u93ae\u9759\u5316\u3057\u3001\u8d64\u307f\u3084\u816b\u308c\u3092\u8efd\u6e1b\u3059\u308b\u6297\u708e\u75c7\u4f5c\u7528\u3082\u6301\u3061\u5408\u308f\u305b\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30b0\u30e9\u30e0\u967d\u6027\u83cc\u30fb\u9670\u6027\u83cc\u306b\u5bfe\u3059\u308b\u6297\u83cc\u6d3b\u6027\u304c\u3042\u308a\u3001\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u83cc\u3067\u3042\u308b\u30a2\u30af\u30cd\u83cc\u306e\u5897\u6b96\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u30028\u9031\u9593\u306e\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u30014%\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u914d\u5408\u306e\u30b8\u30a7\u30eb\u304c\u3001\u30d7\u30e9\u30bb\u30dc\u3068\u6bd4\u8f03\u3057\u3066\u30cb\u30ad\u30d3\u306e\u6570\u3068\u91cd\u75c7\u5ea6\u3092\u6709\u610f\u306b\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059 [1]\u3002<\/p>\n\n\n\n

\u4fdd\u6e7f\u52b9\u679c<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u76ae\u819a\u306e\u89d2\u8cea\u5c64\u306b\u5b58\u5728\u3059\u308bNMF\uff08\u5929\u7136\u4fdd\u6e7f\u56e0\u5b50\uff09\u306e\u751f\u6210\u3092\u4fc3\u9032\u3057\u3001\u808c\u306e\u6c34\u5206\u4fdd\u6301\u80fd\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002NMF\u306f\u808c\u306e\u6f64\u3044\u3092\u4fdd\u3064\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u306a\u6210\u5206\u3067\u3042\u308a\u3001\u305d\u306e\u5897\u52a0\u306f\u808c\u306e\u4e7e\u71e5\u6539\u5584\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002\u81e8\u5e8a\u7814\u7a76\u3067\u306f\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u60a3\u8005\u306e\u76ae\u819a\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u6539\u5584\u3057\u3001\u4e7e\u71e5\u3084\u304b\u3086\u307f\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059 [4]\u3002<\/p>\n\n\n\n

4. \u671f\u5f85\u3067\u304d\u308b\u7f8e\u5bb9\u52b9\u679c<\/h2>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u305d\u306e\u591a\u5c90\u306b\u308f\u305f\u308b\u4f5c\u7528\u6a5f\u5e8f\u306b\u3088\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5e45\u5e83\u3044\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u7f8e\u767d\u52b9\u679c\uff1a\u30b7\u30df\u3084\u305d\u3070\u304b\u3059\u306e\u4e88\u9632\u3001\u65e2\u5b58\u306e\u8272\u7d20\u6c88\u7740\u306e\u6539\u5584\u3001\u808c\u5168\u4f53\u306e\u30c8\u30fc\u30f3\u30a2\u30c3\u30d7\u3002<\/p>\n\n\n\n

\u2022\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\uff1a\u5c0f\u3058\u308f\u3084\u6df1\u3044\u30b7\u30ef\u306e\u6539\u5584\u3001\u808c\u306e\u30cf\u30ea\u3068\u5f3e\u529b\u306e\u5411\u4e0a\u3001\u305f\u308b\u307f\u306e\u4e88\u9632\u3002<\/p>\n\n\n\n

\u2022\u4fdd\u6e7f\u52b9\u679c\uff1a\u4e7e\u71e5\u808c\u306e\u6539\u5584\u3001\u76ae\u819a\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u5f37\u5316\u306b\u3088\u308b\u5916\u90e8\u523a\u6fc0\u304b\u3089\u306e\u4fdd\u8b77\u3002<\/p>\n\n\n\n

\u2022\u30cb\u30ad\u30d3\u30b1\u30a2\uff1a\u904e\u5270\u306a\u76ae\u8102\u5206\u6ccc\u306e\u6291\u5236\u3001\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u89e3\u6d88\u3001\u30cb\u30ad\u30d3\u306e\u708e\u75c7\u93ae\u9759\u3001\u30a2\u30af\u30cd\u83cc\u306e\u5897\u6b96\u6291\u5236\u3002<\/p>\n\n\n\n

\u2022\u808c\u8352\u308c\u6539\u5584\uff1a\u8d64\u307f\u3084\u708e\u75c7\u306e\u8efd\u6e1b\u3001\u808c\u306e\u30ad\u30e1\u3092\u6574\u3048\u308b\u3002<\/p>\n\n\n\n

5. \u808c\u30bf\u30a4\u30d7\u5225\u30fb\u5e74\u4ee3\u5225\u306e\u6d3b\u7528\u6cd5<\/h2>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u69d8\u3005\u306a\u808c\u30bf\u30a4\u30d7\u3084\u5e74\u4ee3\u306e\u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306e\u808c\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u6d3b\u7528\u6cd5\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u2022\u4e7e\u71e5\u808c\u306e\u65b9\uff1a\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u30bb\u30e9\u30df\u30c9\u5408\u6210\u4fc3\u9032\u52b9\u679c\u3068\u7d4c\u76ae\u6c34\u5206\u84b8\u6563\u91cf\u6539\u5584\u52b9\u679c\u3092\u6d3b\u304b\u3057\u3001\u4fdd\u6e7f\u30b1\u30a2\u3092\u5f37\u5316\u3057\u307e\u3059\u3002\u9ad8\u6fc3\u5ea6\u3088\u308a\u3082\u4e2d\u6fc3\u5ea6\uff082-5%\uff09\u306e\u88fd\u54c1\u304b\u3089\u5c0e\u5165\u3057\u3001\u808c\u306e\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u8abf\u6574\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u8102\u6027\u808c\u30fb\u6df7\u5408\u808c\u306e\u65b9\uff1a\u76ae\u8102\u5206\u6ccc\u6291\u5236\u52b9\u679c\u306b\u3088\u308a\u3001\u30c6\u30ab\u30ea\u3084\u6bdb\u7a74\u306e\u76ee\u7acb\u3061\u3092\u30b1\u30a2\u3057\u307e\u3059\u30025-10%\u7a0b\u5ea6\u306e\u9ad8\u6fc3\u5ea6\u88fd\u54c1\u3082\u691c\u8a0e\u3067\u304d\u307e\u3059\u304c\u3001\u808c\u3078\u306e\u523a\u6fc0\u306b\u6ce8\u610f\u3057\u3001\u5c11\u91cf\u304b\u3089\u8a66\u3059\u3053\u3068\u304c\u8ce2\u660e\u3067\u3059\u3002<\/p>\n\n\n\n

\u2022\u654f\u611f\u808c\u306e\u65b9\uff1a\u4e00\u822c\u7684\u306b\u5b89\u5168\u6027\u304c\u9ad8\u3044\u6210\u5206\u3067\u3059\u304c\u3001\u4f4e\u6fc3\u5ea6\uff082%\u7a0b\u5ea6\uff09\u304b\u3089\u614e\u91cd\u306b\u5c0e\u5165\u3057\u3001\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3092\u884c\u3046\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002\u7279\u306b\u9ad8\u6fc3\u5ea6\u88fd\u54c1\u3067\u306f\u300c\u30ca\u30a4\u30a2\u30b7\u30f3\u30d5\u30e9\u30c3\u30b7\u30e5\u300d\u3068\u547c\u3070\u308c\u308b\u4e00\u6642\u7684\u306a\u8d64\u307f\u3084\u304b\u3086\u307f\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u202220\u4ee3\u301c30\u4ee3\u306e\u65b9\uff1a\u30cb\u30ad\u30d3\u3001\u6bdb\u7a74\u306e\u958b\u304d\u3001\u521d\u671f\u306e\u30b7\u30df\u3084\u304f\u3059\u307f\u3068\u3044\u3063\u305f\u808c\u60a9\u307f\u306e\u5bfe\u7b56\u3068\u3057\u3066\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5065\u3084\u304b\u306a\u808c\u72b6\u614b\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u202240\u4ee3\u301c50\u4ee3\u4ee5\u964d\u306e\u65b9\uff1a\u30b7\u30ef\u3001\u305f\u308b\u307f\u3001\u6df1\u3044\u30b7\u30df\u3001\u808c\u306e\u30cf\u30ea\u4f4e\u4e0b\u3068\u3044\u3063\u305f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u5168\u822c\u306b\u5bfe\u3057\u3066\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u591a\u6a5f\u80fd\u6027\u304c\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u4ed6\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u6210\u5206\u3068\u306e\u4f75\u7528\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n

6. \u526f\u4f5c\u7528\u30fb\u6ce8\u610f\u70b9\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc<\/h2>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u4e00\u822c\u7684\u306b\u5b89\u5168\u6027\u304c\u9ad8\u304f\u3001\u591a\u304f\u306e\u5316\u7ca7\u54c1\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4f7f\u7528\u65b9\u6cd5\u3084\u808c\u8cea\u306b\u3088\u3063\u3066\u306f\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u4e00\u6642\u7684\u306a\u8d64\u307f\u30fb\u304b\u3086\u307f\uff08\u30ca\u30a4\u30a2\u30b7\u30f3\u30d5\u30e9\u30c3\u30b7\u30e5\uff09\uff1a\u521d\u3081\u3066\u4f7f\u7528\u3059\u308b\u969b\u3084\u3001\u9ad8\u6fc3\u5ea6\u306e\u88fd\u54c1\u3092\u4f7f\u7528\u3059\u308b\u969b\u306b\u3001\u4e00\u6642\u7684\u306b\u808c\u304c\u8d64\u304f\u306a\u3063\u305f\u308a\u3001\u6e29\u611f\u3084\u304b\u3086\u307f\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u30ca\u30a4\u30a2\u30b7\u30f3\u30d5\u30e9\u30c3\u30b7\u30e5\u300d\u3068\u547c\u3070\u308c\u308b\u73fe\u8c61\u3067\u3001\u8840\u884c\u4fc3\u9032\u306b\u3088\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u901a\u5e38\u306f\u6570\u5206\u304b\u3089\u6570\u6642\u9593\u3067\u81ea\u7136\u306b\u6cbb\u307e\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u75c7\u72b6\u304c\u5f37\u304f\u51fa\u305f\u308a\u3001\u9577\u6642\u9593\u7d9a\u304f\u5834\u5408\u306f\u4f7f\u7528\u3092\u4e2d\u6b62\u3057\u3001\u76ae\u819a\u79d1\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u2022\u4e7e\u71e5\uff1a\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u76ae\u8102\u5206\u6ccc\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u7a00\u306b\u808c\u306e\u4e7e\u71e5\u3092\u611f\u3058\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u306f\u3001\u30bb\u30e9\u30df\u30c9\u3084\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306a\u3069\u306e\u4fdd\u6e7f\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u88fd\u54c1\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u5bfe\u7b56\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\uff1a\u3054\u304f\u7a00\u306b\u3001\u767a\u75b9\u3084\u304b\u3076\u308c\u3068\u3044\u3063\u305f\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u65b0\u3057\u3044\u88fd\u54c1\u3092\u5c0e\u5165\u3059\u308b\u969b\u306f\u3001\u5fc5\u305a\u8155\u306e\u5185\u5074\u306a\u3069\u3067\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3092\u884c\u3044\u3001\u7570\u5e38\u304c\u306a\u3044\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u9854\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u85ac\u6a5f\u6cd5\u3078\u306e\u914d\u616e\uff1a\u5316\u7ca7\u54c1\u3084\u533b\u85ac\u90e8\u5916\u54c1\u306e\u52b9\u679c\u52b9\u80fd\u3092\u8b33\u3046\u969b\u306b\u306f\u3001\u85ac\u6a5f\u6cd5\uff08\u533b\u85ac\u54c1\u3001\u533b\u7642\u6a5f\u5668\u7b49\u306e\u54c1\u8cea\u3001\u6709\u52b9\u6027\u53ca\u3073\u5b89\u5168\u6027\u306e\u78ba\u4fdd\u7b49\u306b\u95a2\u3059\u308b\u6cd5\u5f8b\uff09\u306b\u5247\u308a\u3001\u52b9\u679c\u3092\u65ad\u5b9a\u3059\u308b\u8868\u73fe\u3092\u907f\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u306b\u304a\u3044\u3066\u3082\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304d\u3064\u3064\u3082\u3001\u8868\u73fe\u306b\u306f\u7d30\u5fc3\u306e\u6ce8\u610f\u3092\u6255\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

7. \u88fd\u54c1\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u304a\u3059\u3059\u3081\u5546\u54c1<\/h2>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u914d\u5408\u88fd\u54c1\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8003\u616e\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

7.1. \u6fc3\u5ea6<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u52b9\u679c\u306f\u6fc3\u5ea6\u306b\u4f9d\u5b58\u3057\u307e\u3059\u304c\u3001\u9ad8\u6fc3\u5ea6\u3067\u3042\u308c\u3070\u3042\u308b\u307b\u3069\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u808c\u306e\u60a9\u307f\u3084\u808c\u8cea\u306b\u5408\u308f\u305b\u3066\u9069\u5207\u306a\u6fc3\u5ea6\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u20222%\u301c5%\uff1a\u30b7\u30ef\u6539\u5584\u3001\u7f8e\u767d\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u6539\u5584\u3001\u4fdd\u6e7f\u52b9\u679c\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u671f\u5f85\u3059\u308b\u5834\u5408\u306b\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u591a\u304f\u306e\u533b\u85ac\u90e8\u5916\u54c1\u3084\u5316\u7ca7\u54c1\u306b\u3053\u306e\u6fc3\u5ea6\u3067\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u202210%\u4ee5\u4e0a\uff1a\u30cb\u30ad\u30d3\u30b1\u30a2\u3001\u76ae\u8102\u5206\u6ccc\u6291\u5236\u3001\u6bdb\u7a74\u30b1\u30a2\u3092\u7279\u306b\u91cd\u8996\u3059\u308b\u5834\u5408\u306b\u6709\u52b9\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u808c\u3078\u306e\u523a\u6fc0\u304c\u5f37\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u654f\u611f\u808c\u306e\u65b9\u306f\u4f4e\u6fc3\u5ea6\u304b\u3089\u8a66\u3059\u304b\u3001\u90e8\u5206\u7684\u306a\u4f7f\u7528\u306b\u7559\u3081\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

7.2. \u914d\u5408\u6210\u5206<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u4ed6\u306e\u7f8e\u5bb9\u6210\u5206\u3068\u76f8\u6027\u304c\u826f\u304f\u3001\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u76ee\u6307\u3059\u808c\u52b9\u679c\u306b\u5408\u308f\u305b\u3066\u3001\u4ee5\u4e0b\u306e\u6210\u5206\u3068\u306e\u4f75\u7528\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u2022\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\uff1a\u6297\u9178\u5316\u4f5c\u7528\u3068\u7f8e\u767d\u52b9\u679c\u3092\u3055\u3089\u306b\u9ad8\u3081\u3001\u900f\u660e\u611f\u306e\u3042\u308b\u808c\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u30ec\u30c1\u30ce\u30fc\u30eb\uff1a\u30b7\u30ef\u6539\u5584\u3084\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u4fc3\u9032\u52b9\u679c\u3092\u6301\u3064\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u52b9\u679c\u3092\u5f37\u5316\u3067\u304d\u307e\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u3088\u308b\u523a\u6fc0\u3092\u7de9\u548c\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u521d\u5fc3\u8005\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

\u2022\u30bb\u30e9\u30df\u30c9\u3001\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\uff1a\u3053\u308c\u3089\u306e\u4fdd\u6e7f\u6210\u5206\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u3055\u3089\u306b\u5f37\u5316\u3057\u3001\u4e7e\u71e5\u304b\u3089\u808c\u3092\u5b88\u308a\u3001\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u6f64\u3044\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

7.3. \u30c6\u30af\u30b9\u30c1\u30e3\u30fc<\/h3>\n\n\n\n

\u88fd\u54c1\u306e\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306f\u3001\u4f7f\u7528\u611f\u3084\u808c\u3078\u306e\u6d78\u900f\u3001\u305d\u3057\u3066\u4ed6\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u3084\u3059\u3055\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002\u81ea\u5206\u306e\u808c\u8cea\u3084\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u2022\u5316\u7ca7\u6c34\u3001\u7f8e\u5bb9\u6db2\uff1a\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u4f7f\u7528\u611f\u3067\u3001\u4ed6\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u3068\u91cd\u306d\u4ed8\u3051\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u5c0e\u5165\u7f8e\u5bb9\u6db2\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u2022\u30af\u30ea\u30fc\u30e0\u3001\u4e73\u6db2\uff1a\u4fdd\u6e7f\u529b\u304c\u9ad8\u304f\u3001\u4e7e\u71e5\u808c\u306e\u65b9\u3084\u3001\u3088\u308a\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u4f7f\u7528\u611f\u3092\u597d\u3080\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u808c\u306e\u6f64\u3044\u3092\u9589\u3058\u8fbc\u3081\u308b\u5f79\u5272\u3082\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

7.4. \u304a\u3059\u3059\u3081\u5546\u54c1<\/h3>\n\n\n\n

\u5177\u4f53\u7684\u306a\u5546\u54c1\u540d\u306f\u85ac\u6a5f\u6cd5\u306e\u89b3\u70b9\u304b\u3089\u8a18\u8f09\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u4e0a\u8a18\u30dd\u30a4\u30f3\u30c8\u3092\u8e0f\u307e\u3048\u305f\u88fd\u54c1\u9078\u3073\u3092\u63a8\u5968\u3057\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u9ad8\u6fc3\u5ea6\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u914d\u5408\u306e\u7f8e\u5bb9\u6db2\u3067\u96c6\u4e2d\u7684\u306a\u30b1\u30a2\u3092\u884c\u3046\u3001\u654f\u611f\u808c\u5411\u3051\u306b\u4f4e\u523a\u6fc0\u51e6\u65b9\u3055\u308c\u305f\u30af\u30ea\u30fc\u30e0\u3067\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3001\u307e\u305f\u306f\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u30b8\u30a7\u30eb\u3067\u624b\u8efd\u306b\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u53d6\u308a\u5165\u308c\u308b\u306a\u3069\u3001\u3054\u81ea\u8eab\u306e\u30cb\u30fc\u30ba\u306b\u5408\u3063\u305f\u88fd\u54c1\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

8. \u6b63\u3057\u3044\u4f7f\u7528\u65b9\u6cd5\u3068\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0<\/h2>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u6b63\u3057\u3044\u4f7f\u7528\u65b9\u6cd5\u3068\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f7f\u7528\u9806\u5e8f<\/h3>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u914d\u5408\u306e\u88fd\u54c1\u306f\u3001\u4e00\u822c\u7684\u306b\u6d17\u9854\u5f8c\u3001\u5316\u7ca7\u6c34\u3067\u808c\u3092\u6574\u3048\u305f\u5f8c\u306b\u4f7f\u7528\u3057\u307e\u3059\u3002\u7f8e\u5bb9\u6db2\u3001\u4e73\u6db2\u3001\u30af\u30ea\u30fc\u30e0\u306a\u3069\u3001\u88fd\u54c1\u306e\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u4f7f\u7528\u9806\u5e8f\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u88fd\u54c1\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u8907\u6570\u306e\u7f8e\u5bb9\u6db2\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u6c34\u6eb6\u6027\u306e\u3082\u306e\u304b\u3089\u6cb9\u6eb6\u6027\u306e\u3082\u306e\u3078\u3068\u91cd\u306d\u3066\u3044\u304f\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f7f\u7528\u91cf<\/h3>\n\n\n\n

\u88fd\u54c1\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u63a8\u5968\u91cf\u3092\u5b88\u3063\u3066\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u5c11\u306a\u3059\u304e\u308b\u3068\u52b9\u679c\u304c\u5341\u5206\u306b\u5f97\u3089\u308c\u305a\u3001\u591a\u3059\u304e\u308b\u3068\u808c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u521d\u3081\u3066\u4f7f\u7528\u3059\u308b\u969b\u306f\u3001\u5c11\u91cf\u304b\u3089\u59cb\u3081\u3066\u808c\u306e\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u5f90\u3005\u306b\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f7f\u7528\u983b\u5ea6<\/h3>\n\n\n\n

\u808c\u3078\u306e\u523a\u6fc0\u3092\u8003\u616e\u3057\u3001\u6700\u521d\u306f1\u65e51\u56de\u3001\u591c\u306e\u307f\u306e\u4f7f\u7528\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u808c\u304c\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u671d\u66692\u56de\u306e\u4f7f\u7528\u306b\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7d99\u7d9a\u7684\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u9ad8\u6fc3\u5ea6\u88fd\u54c1\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u808c\u3078\u306e\u8ca0\u62c5\u3092\u8003\u616e\u3057\u3001\u5f90\u3005\u306b\u983b\u5ea6\u3092\u4e0a\u3052\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n

\u2022\u671d\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\uff1a\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u306e\u4fdd\u8b77\u3084\u3001\u76ae\u8102\u5206\u6ccc\u6291\u5236\u306b\u3088\u308b\u30e1\u30a4\u30af\u5d29\u308c\u9632\u6b62\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u671d\u306e\u4f7f\u7528\u3082\u6709\u52b9\u3067\u3059\u3002\u65e5\u4e2d\u306e\u808c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u591c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\uff1a\u65e5\u4e2d\u306b\u53d7\u3051\u305f\u808c\u30c0\u30e1\u30fc\u30b8\u306e\u30b1\u30a2\u3084\u3001\u808c\u306e\u4fee\u5fa9\u4fc3\u9032\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u7761\u7720\u4e2d\u306b\u808c\u306e\u518d\u751f\u304c\u6d3b\u767a\u306b\u306a\u308b\u305f\u3081\u3001\u591c\u306e\u96c6\u4e2d\u30b1\u30a2\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

9. \u4ed6\u306e\u7f8e\u5bb9\u6210\u5206\u3068\u306e\u76f8\u4e57\u52b9\u679c\u30fb\u7d44\u307f\u5408\u308f\u305b<\/h2>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u305d\u306e\u591a\u6a5f\u80fd\u6027\u304b\u3089\u591a\u304f\u306e\u7f8e\u5bb9\u6210\u5206\u3068\u76f8\u6027\u304c\u826f\u304f\u3001\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3055\u3089\u306a\u308b\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u9069\u5207\u306a\u7d44\u307f\u5408\u308f\u305b\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u2022\u30d3\u30bf\u30df\u30f3C\uff1a\u304b\u3064\u3066\u306f\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3068\u30d3\u30bf\u30df\u30f3C\u306e\u4f75\u7528\u306f\u52b9\u679c\u304c\u6253\u3061\u6d88\u3055\u308c\u308b\u3068\u3044\u3046\u8aac\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u6700\u65b0\u306e\u7814\u7a76\u3067\u306f\u554f\u984c\u306a\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3080\u3057\u308d\u3001\u4e21\u8005\u306e\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3068\u7f8e\u767d\u52b9\u679c\u3092\u76f8\u4e57\u7684\u306b\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u900f\u660e\u611f\u306e\u3042\u308b\u808c\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022\u30ec\u30c1\u30ce\u30fc\u30eb\uff1a\u30b7\u30ef\u6539\u5584\u3084\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u4fc3\u9032\u52b9\u679c\u3092\u6301\u3064\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u52b9\u679c\u3092\u98db\u8e8d\u7684\u306b\u5f37\u5316\u3067\u304d\u307e\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u3088\u308b\u4e7e\u71e5\u3084\u523a\u6fc0\u3092\u7de9\u548c\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u521d\u5fc3\u8005\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

\u2022\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3001\u30bb\u30e9\u30df\u30c9\uff1a\u3053\u308c\u3089\u306e\u4ee3\u8868\u7684\u306a\u4fdd\u6e7f\u6210\u5206\u3068\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u3055\u3089\u306b\u5f37\u5316\u3057\u3001\u4e7e\u71e5\u304b\u3089\u808c\u3092\u5fb9\u5e95\u7684\u306b\u5b88\u308a\u307e\u3059\u3002\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u6f64\u3044\u3068\u5f3e\u529b\u306e\u3042\u308b\u808c\u3092\u5b9f\u611f\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u2022AHA\/BHA\uff08\u30a2\u30eb\u30d5\u30a1\u30d2\u30c9\u30ed\u30ad\u30b7\u9178\/\u30d9\u30fc\u30bf\u30d2\u30c9\u30ed\u30ad\u30b7\u9178\uff09\uff1a\u89d2\u8cea\u30b1\u30a2\u6210\u5206\u3067\u3042\u308bAHA\u3084BHA\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3092\u89e3\u6d88\u3057\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u6d78\u900f\u3092\u52a9\u3051\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u808c\u3078\u306e\u523a\u6fc0\u304c\u5f37\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u654f\u611f\u808c\u306e\u65b9\u3084\u808c\u304c\u5f31\u3044\u65b9\u306f\u3001\u4f7f\u7528\u983b\u5ea6\u3092\u8abf\u6574\u3057\u305f\u308a\u3001\u5225\u3005\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u4f7f\u7528\u3057\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

10. \u5c02\u9580\u5bb6\u306e\u898b\u89e3\u3068\u307e\u3068\u3081<\/h2>\n\n\n\n

\u76ae\u819a\u79d1\u533b\u3084\u7f8e\u5bb9\u5c02\u9580\u5bb6\u306f\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u300c\u4e07\u80fd\u306a\u7f8e\u5bb9\u6210\u5206\u300d\u3068\u3057\u3066\u9ad8\u304f\u8a55\u4fa1\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u306f\u3001\u7f8e\u767d\u3001\u30b7\u30ef\u6539\u5584\u3001\u30cb\u30ad\u30d3\u30b1\u30a2\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u6539\u5584\u3001\u4fdd\u6e7f\u3068\u3044\u3063\u305f\u591a\u5c90\u306b\u308f\u305f\u308b\u52b9\u679c\u304c\u3001\u6570\u591a\u304f\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u8ad6\u6587\u3084\u81e8\u5e8a\u8a66\u9a13\u306b\u3088\u3063\u3066\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

\u7279\u306b\u3001\u654f\u611f\u808c\u306e\u65b9\u3067\u3082\u6bd4\u8f03\u7684\u5b89\u5fc3\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b\u5b89\u5168\u6027\u3068\u3001\u4ed6\u306e\u7f8e\u5bb9\u6210\u5206\u3068\u306e\u76f8\u6027\u304c\u826f\u304f\u3001\u69d8\u3005\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u306b\u7d44\u307f\u5408\u308f\u305b\u3084\u3059\u3044\u5229\u4fbf\u6027\u3082\u3001\u305d\u306e\u8a55\u4fa1\u3092\u4e00\u5c64\u9ad8\u3081\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9ad8\u6fc3\u5ea6\u88fd\u54c1\u306e\u4f7f\u7528\u3084\u3001\u500b\u4eba\u306e\u808c\u8cea\u306b\u3088\u3063\u3066\u306f\u4e00\u6642\u7684\u306a\u523a\u6fc0\uff08\u30ca\u30a4\u30a2\u30b7\u30f3\u30d5\u30e9\u30c3\u30b7\u30e5\uff09\u3092\u611f\u3058\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u65b0\u3057\u3044\u88fd\u54c1\u3092\u5c0e\u5165\u3059\u308b\u969b\u306b\u306f\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3092\u884c\u3063\u305f\u308a\u3001\u5c11\u91cf\u304b\u3089\u4f7f\u7528\u3092\u958b\u59cb\u3057\u305f\u308a\u3059\u308b\u306a\u3069\u306e\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u65e5\u3005\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u9069\u5207\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5065\u3084\u304b\u3067\u7f8e\u3057\u3044\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u5f37\u529b\u306a\u5473\u65b9\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u6700\u65b0\u306e\u7814\u7a76\u306b\u57fa\u3065\u3044\u305f\u6b63\u3057\u3044\u77e5\u8b58\u3068\u3001\u3054\u81ea\u8eab\u306e\u808c\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u9069\u5207\u306a\u4f7f\u7528\u65b9\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u6301\u3064\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3057\u3001\u7406\u60f3\u306e\u808c\u3078\u3068\u8fd1\u3065\u304f\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u53c2\u8003\u6587\u732e<\/h3>\n\n\n\n

\u2022[1] Clinical efficacy of topical niacinamide in the treatment of acne vulgaris: A randomized, controlled trial. (PubMed) https:\/\/pubmed.ncbi.nlm.nih.gov\/12410677\/<\/a><\/p>\n\n\n\n

\u2022[2] The effect of niacinamide on reducing cutaneous pigmentation and suppressing the increase in pigmentation after ultraviolet irradiation: a randomized, double-blind, controlled trial. (PubMed) https:\/\/pubmed.ncbi.nlm.nih.gov\/12410677\/<\/a><\/p>\n\n\n\n

\u2022[3] Niacinamide: A B vitamin that improves aging facial skin appearance. (PubMed) https:\/\/pubmed.ncbi.nlm.nih.gov\/16029679\/<\/a><\/p>\n\n\n\n

\u2022[4] Topical niacinamide reduces trans-epidermal water loss in atopic dermatitis patients. (PubMed)<\/p>\n","protected":false},"excerpt":{"rendered":"

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